8 ways to prevent food from getting contaminated this summer

Wash your hands Always begin food preparation with clean hands. This can prevent diarrhoeal illnesses and respiratory infections like the common cold and flu.

Sanitise your kitchen counter Sanitising the area where you work and the utensils is very important. It kills the harmful bacteria present on the various surfaces. 

Clean produce Washing the fruits and vegetables is a sure way to remove dirt, bacteria and pesticides. Using a brush to scrub off produce like potatoes is a good idea. 

Check shelf life Checking the shelf life of products will help to keep you safe from consuming expired products.

Keep perishable foods cool Perishable foods like milk, yoghurt and other dairy-based products in the refrigerator will prevent them from going bad. 

Keep meats separate from other foods Keep raw meat products separate from other foods so that harmful bacteria present in meat will not contaminate other foods. 

Marinate foods in refrigerator Poultry and meat can be marinated for up to two days while steaks up to five days.

Avoid over-stacking refrigerator  Overstacking the refrigerator can affect the cooling process. This can lead to foods getting contaminated easily. Also, keep the tray dry to avoid mould formation.

What is raw milk? Is it advisable to consume raw milk?