Producer: Peuli Bakshi
Clearly define what you will and will not tolerate from others.
Prioritize activities that make you feel good about yourself.
Learn to express your thoughts, feelings and needs confidently.
Remind yourself of your worth and capabilities regularly.
Spend time with those who uplift and respect you.
Embrace your flaws and accept that mistakes are part of growth.
Acknowledge and celebrate your successes, no matter how small.
Forgive yourself and others for past mistakes to move forward with a clean slate.
Align your actions with what you believe in to maintain integrity.