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9 Ways To Build Your Resilience
Learn to relax and practice relaxation methods daily.
Learn to relax and practice relaxation methods daily.
Practice positive thinking and stay away from negative thoughts/people.
Look at things a little differently and bring the best out of yourself in tough situations.
Look at things a little differently and bring the best out of yourself in tough situations.
Learn from your mistakes and downfalls, make notes and do not repeat them!
Learn from your mistakes and downfalls, make notes and do not repeat them!
Be the wise one and choose how you express yourself in public.
Keep a perspective and be open to consider other perspective’s as well.
Keep a perspective and be open to consider other perspective’s as well.
Set some realistic goals and work towards it constantly.
Trust yourself and be confident in your thinking.
Trust yourself and be confident in your thinking.
Work on your social networking and build strong relations.
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