ਤੂਹਾਨੂੰ ਕਿੰਨੇ ਦਿਨਾਂ ਬਾਅਦ ਬਦਲ ਦੇਣਾ ਚਾਹੀਦਾ Toothbrush ? 

ਕਿੰਨੇ ਦਿਨਾਂ ਬਾਅਦ ਤੁਹਾਨੂੰ ਆਪਣਾ ਟੁੱਥਬ੍ਰਸ਼ ਬਦਲਣਾ ਚਾਹੀਦਾ ਹੈ?

ਦੰਦਾਂ ਦੀ ਸਫ਼ਾਈ ਲਈ ਚੰਗਾ ਟੂਥਬਰਸ਼ ਬੇਹੱਦ ਜ਼ਰੂਰੀ ਹੈ।

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ਹਰ ਕਿਸੇ ਨੂੰ ਸਮੇਂ-ਸਮੇਂ 'ਤੇ ਆਪਣੇ ਦੰਦਾਂ ਦਾ ਬੁਰਸ਼ ਬਦਲਣਾ ਚਾਹੀਦਾ ਹੈ

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ਇਸ ਨਾਲ ਦੰਦਾਂ ਅਤੇ ਮਸੂੜਿਆਂ ਵਿੱਚ ਇਨਫੈਕਸ਼ਨ ਦਾ ਖ਼ਤਰਾ ਘੱਟ ਹੋਵੇਗਾ।

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ਦੰਦਾਂ ਦੇ ਡਾਕਟਰ ਵੈਭਵ ਗੁਲਾਟੀ ਦੇ ਅਨੁਸਾਰ, ਹਰ 2-3 ਮਹੀਨਿਆਂ ਬਾਅਦ ਆਪਣੇ ਟੁੱਥਬ੍ਰਸ਼ ਨੂੰ ਬਦਲੋ।

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ਇਸ ਤੋਂ ਜ਼ਿਆਦਾ ਸਮੇਂ ਤੱਕ ਟੁੱਥਬ੍ਰਸ਼ ਦੀ ਵਰਤੋਂ ਨਾ ਕਰੋ

[{"selector":"#anim-174bc5d3-aa5c-4754-b29c-4db0b446832a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02f34f47-c934-46e4-ba69-b1da38b15fad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ਅਜਿਹਾ ਕਰਨ ਨਾਲ ਦੰਦਾਂ ਵਿੱਚ ਬੈਕਰੀਅਲ ਇੰਫੈਕਸ਼ਨ ਦਾ ਖ਼ਤਰਾ ਵੱਧ ਜਾਂਦਾ ਹੈ

[{"selector":"#anim-335f150f-d793-406d-b2de-319303c2da99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56fa3091-a4c7-486e-a7d1-00f8037dc8b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ਟੂਥਬਰਸ਼ ਜ਼ਿਆਦਾ ਪੁਰਾਣਾ ਹੋ ਜਾਵੇ ਤਾਂ ਉਸਦੇ ਬ੍ਰਿਸਲਸ ਖਰਾਬ ਹੋ ਜਾਂਦੇ ਹਨ

[{"selector":"#anim-99d34e2a-eb18-4380-9b5a-1a347d4392d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c76ca73e-541d-4503-9fd0-8c0c68a8b542","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-7f750d34-4116-4672-a4f0-2f136589d43d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4337e385-4b56-4094-b7ad-03bc54ca01c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] ਇਸ ਨਾਲ ਬੁਰਸ਼ ਕਰਦੇ ਸਮੇਂ ਮਸੂੜਿਆਂ ਨੂੰ ਨੁਕਸਾਨ ਹੋ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-9370fb55-9657-418c-b6de-e2388734192a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b30c2f6-6397-421e-a2e1-13c47f194f39","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] ਟੂਥਬਰੱਸ਼ ਨਰਮ ਜਾਂ ਦਰਮਿਆਨਾ ਹੋਣਾ ਦੰਦਾਂ ਲਈ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ।