The top 10 culprits in your food

ALLERGEN ALERT:

Milk Milk allergies are common in children and can lead to rashes, stomach cramps, and diarrhoea.

Egg Egg contains protein that can cause allergic reactions ranging from mild skin rashes to severe anaphylaxis.

Peanut Peanut allergies can be serious, and even minute amounts can become the reason for swelling, difficulty breathing, and anaphylaxis.

Soy Soy is a frequent ingredient in many processed meals and has been associated with allergies. Rashes, stomach pain, and difficulty in breathing are common symptoms.

Wheat Wheat allergies may result in gastrointestinal upset, skin rashes, and respiratory problems.

Fish Apart from irritation, redness, and hives, a fish allergy can cause or intensify an eczema flare-up.

Shellfish Allergies to shellfish are common. The symptoms include hives, coughing and choking, wheezing, belly pain, and vomiting, among others.

Sesame seed Sesame seed allergies are challenging to manage because food labels do not usually specifically state their presence.

Corn Corn allergies can trigger a range of symptoms, from skin rashes to digestive issues.

Meat While it is less frequent, some people develop allergies to certain meats such as beef, pork, or chicken, resulting in symptoms ranging from hives to digestive difficulties.