بادام کو شہد کے ساتھ کھائیں، پھر دیکھیں فائدے!

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شہد اور بادام صحت کے لیے بہت فائدہ مند ہیں۔

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یہ مرکب جسم کو توانائی فراہم کرتا ہے۔

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شہد اور بادام ہاضمہ کو مضبوط بناتے ہیں۔

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یہ مرکب بالوں اور جلد کی پرورش کرتا ہے۔

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شہد اور بادام دماغ کو صحت مند رکھتے ہیں۔

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یہ میٹابولزم کو تیز کرکے وزن کم کرنے میں مدد کرتا ہے۔

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بادام اور شہد کا مرکب انفیکشن سے بچاتا ہے۔

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اس میں موجود وٹامن ای جلد کو چمکدار بناتا ہے۔

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آپ اسے جئی یا اسموتھیز میں شامل کرکے کھا سکتے ہیں۔

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۔

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