ठंड में खाएं लहसुन, रहें इन बड़ी बीमारियों से दूर

सर्दियों का मौसम अपने साथ कई बीमारियां भी लाता है.

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सर्दी, खांसी, बुखार, गले में खराश से लोग परेशान रहते हैं.

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इन समस्याओं से बचने के लिए आप ठंड में लहसुन खाएं.

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वेबएमडी के मुताबिक, लहसुन इम्यूनिटी को मजबूत करती है.

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और देखें

साल 2024 के पहले सप्ताह में कर लें ये 6 काम, करियर की राह होगी आसान, प्रतियोगी परीक्षाओं में भी मिलेगी कामयाबी Celebs Winter Style: सर्दियों में पाना है स्टाइलिश, कंफर्टेबल लुक, इन बॉलीवुड एक्ट्रेस के विंटर स्टाइल करें ट्राई क्या आपको महसूस हो रहे हैं ये 10 लक्षण? गलती से भी न करें नजरअंदाज, इस गंभीर बीमारी की चपेट में आ जाएंगे आप 45 सालों से इस दुकान की गजक की बादशाहत कायम, मिलती है 22 प्रकार की वैरायटी, देखें VIDEO

कच्चा लहसुन खाने से पेट सही रहता है, सर्दी-जुकाम नहीं होती.

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कोलेस्ट्रॉल लेवल कंट्रोल रहता है, जिससे हार्ट डिजीज नहीं होती.

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ठंड में वजन ना बढ़े, इसके लिए आप लहसुन का सेवन जरूर करें.

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फेफड़ों को स्वस्थ रखने के लिए इस मौसम में लहसुन खाएं.

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तासीर गर्म होने के कारण शरीर को गर्माहट देती है लहसुन.

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