શરીરના દરેક અંગમાં તાકાત ભરી દેશે અશ્વગંધા, રોજ ખાવાના આટલા છે ફાયદા

[{"selector":"#anim-3d5cbb78-8c79-4a88-a562-09403fdfba91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d144af1-3edb-465c-ba54-88ec1e1e6b79","keyframes":{"transform":["translate3d(0px, 126.86489%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-decdb455-3efc-495f-a033-21f21b9bb3e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d8116fa-cac9-4fc3-9c4b-aa0bccd51af8","keyframes":{"transform":["translate3d(0px, 145.96558%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આજકાલના સમયમાં ખરાબ ખાન-પાન અને લાઇફસ્ટાઇલના કારણે નાની ઉંમરે લોકો થાક, નબળાઇ અને બીમારીઓનો ભોગ બને છે.

[{"selector":"#anim-896c6b84-109e-4acc-89fa-c243f0fbb0a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e461bd67-c76e-42bf-8679-930854a3aaf0","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8d24814-b5fe-42fe-befb-16d0b67ade4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6439c010-3fb4-45df-8cd1-cc675862116c","keyframes":{"transform":["translate3d(0px, 116.09876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-561c3402-face-4cc2-97ce-5d617553c6e9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

ભાગદોડ ભરી લાઇફસ્ટાઇલમાં લોકો યોગ્ય રીતે ભોજન નથી કરી શકતાં. તેથી પોતાના ડાયેટમાં કોઇને કોઇ એવી વસ્તુ સામેલ કરવી જોઇએ જે તમને અંદરથી પોષણ આપે અને મજબૂતી આપે.

[{"selector":"#anim-fdfc615d-9f64-4873-8b7e-1e834434053f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2610094d-7684-423d-8067-8576c255dd82","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072f9198-617b-447d-97f7-957247bda96a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a006f66a-2910-4cd4-b7b2-594bfc508d5d","keyframes":{"transform":["translate3d(0px, 119.82672%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f52193c-ddc3-430a-9725-e8c7c3fc2ebc","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

અશ્વગંધા એક એવી જડીબુટ્ટી છે જે શરીરન અંદરથી શક્તિશાળી બનાવે છે અને શરીરની ઇમ્યુનિટી વધારે છે.

[{"selector":"#anim-2245f694-d8cd-4904-90a5-6f567e65485e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3142239-109b-494e-bcc2-c7d8b206e076","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3cdbdce-83c0-4624-a6bf-74849115578d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9810fdb7-2d0b-40ca-b226-f7860684d252","keyframes":{"transform":["translate3d(0px, 151.05659%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f3ef3ff-ede9-43b1-a429-ceee9ce12efe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમારી ઇમ્યુનિટી નબળી છે અને તમે વારંવાર બીમાર પડતાં હોય તો તમારે અશ્વગંધાનું સેવન કરવું જોઇએ. તેમાં રહેલા એન્ટીઓક્સિડેંટ્સ તમારી ઇમ્યુનિટીને મજબૂત બનાવે છે.

[{"selector":"#anim-2ad3dca6-f6a1-48b6-8414-8ef962e0ba99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db4dca41-4875-47ed-8b07-906314018951","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7bbe2b8-bcc1-40e7-8714-94269c3e9740","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78c114b0-3e62-4551-afb1-b5a822771e63","keyframes":{"transform":["translate3d(0px, 131.66962%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39845c8e-01d3-4fb7-ac5e-28a77c487e2e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

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અશ્વગંધામાં રહેલા એન્ટીઓક્સિડેન્ટ્સ શરીરમાં હાજર હાનિકારક ફ્રી રેડિકલ્સ સામે લડે છે, જે કેન્સર જેવી બીમારી માટે જવાબદાર છે અને એજિંગની પ્રક્રિયાને ઝડપી બનાવે છે.

[{"selector":"#anim-b49c2a0f-7b1e-4854-bc55-b87c73018b37","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bc70173-7b2a-4b98-8130-ef0ac2c5d73b","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b77986-b4aa-487d-bfd9-83356844d76c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e017824-87f5-4561-b79b-d4860770d042","keyframes":{"transform":["translate3d(0px, 126.79013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9304c339-fbaa-40d5-aa4e-540321b3ccaf","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

ડોક્ટરની સલાહ મુજબ તેટલી માત્રામાં તમે અશ્વગંધાનું સેવન કરશો તો તે તમને લાંબા સમય સુધી યુવાન અને સ્વસ્થ રાખી શકે છે.

[{"selector":"#anim-36f2a45a-d9cb-49d5-8c0c-2fcaa7e25554","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eea2cb7-6667-4cd7-a08c-71786f60b093","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb8b2467-b366-4dfe-8397-63b44b23b84a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1f39e82-5296-4058-9e35-8908efa71313","keyframes":{"transform":["translate3d(0px, 166.58559%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ca8832-7d9e-4822-8994-0a993c1ebd6f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

તમે અનિંદ્રાથી પરેશાન હોવ તો તમારે અશ્વગંધાનું સેવન કરવું જોઇએ. તે સ્ટ્રેસને ઓછો કરીને તમને સારી ઉંઘ લાવવામાં મદદ કરે છે.

[{"selector":"#anim-9a783267-2082-4d69-a600-42175543c04a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e2a114b-4bea-4d9c-b447-cf245cc8beb2","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466e1ec4-b177-46c7-8d87-b16938f1567f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c15aac2a-b38a-481b-b7cc-3901659bb57f","keyframes":{"transform":["translate3d(0px, 139.15987%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2afb4dc2-2e27-46b9-9213-2e76fb5611b3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

જો તમને સાંધાનો દુખાવો અથવા સોજો રહેતો હોય તો તેનાથી છૂટકારો અપાવવામાં અશ્વગંધા મદદ કરી શકે છે. તેમાં રહેલા એન્ટી ઇન્ફ્લેમેટરી ગુણ દુખાવો અને સોજો ઓછો કરવામાં મદદ કરે છે.

[{"selector":"#anim-a909489f-2de9-427e-8666-4680a3cd1be6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c5116e9-f6f3-4cf0-bd53-e7692f74a1f1","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b89b484-1be9-49db-99ab-ad338b7904af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-571b0cf5-d39c-4c86-b60c-cd7774b452ab","keyframes":{"transform":["translate3d(0px, 112.48770%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a470c641-512b-455e-a170-7b990ecd754d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

અશ્વગંધા ખૂબ જ શક્તિશાળી ઔષધિ છે જે પુરુષોમાં સ્પર્મની ક્વોલિટી સુધારવામાં મદદ કરે છે અને યૌન ક્ષમતા પણ સુધારે છે.

[{"selector":"#anim-78ea1318-eb60-4f82-97c1-313bdfbf3734","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac765564-41a7-4c21-8fc2-1e859cac256e","keyframes":{"transform":["translate3d(0px, 127.46331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a6bddee-9979-47d8-af11-053b261cd277","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c3b69b-1d50-4c4d-a4d9-e3c508bf39d6","keyframes":{"transform":["translate3d(0px, 171.48406%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89a4072c-7260-4b2a-99f1-f314467d49c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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