সকালে উঠে গরম জল খাওয়া উচিত?

শরীরের ব্যথা কমাতে- গরম জল শরীরের ব্যথা কমাতে সাহায্য করে।

সকালে খালি পেটে ঈষদুষ্ণ গরম জল খাওয়ার একাধিক উপকারিতা রয়েছে। ধরা হয়।

জানাচ্ছেন শরীরকে তরতাজা রাখতে ঈষদুষ্ণ গরম জল খাওয়ার জুড়ি মেলা ভার।

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[{"selector":"#anim-54553987-351a-4492-a56a-fe042de56298","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7956085-ad13-49ca-8932-7396d22bf3af","keyframes":{"opacity":[0,1]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-099923fc-2e71-4e13-9783-5aa673386f45","keyframes":{"transform":["translate3d(0px, -173.83843%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b1ab628-b648-41fa-8766-d941d64a5530","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-566fb12b-ca79-443e-9ddc-4997bfef8376","keyframes":{"transform":["translate3d(0px, -298.20424%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab342ab2-2d1e-43e5-8ded-91026461f819","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41df9e76-94f5-4832-8423-4a1dbd134fae","keyframes":{"transform":["translate3d(0px, -397.30646%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38d2182d-acd1-4d7b-a13d-51dcf0cc3af7","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ed79604-f9dc-4134-b92c-cbdea133ffa8","keyframes":{"transform":["translate3d(0px, -436.58803%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a6f4d9c-cc8e-4727-80f4-982f95a6896e","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beae6479-41a2-41d6-893f-e546bcb52038","keyframes":{"transform":["translate3d(0px, -1081.71299%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb3c89f1-f087-4922-9080-8b42f177ccfd","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57c1e24e-1a25-4d13-9626-883208d20f02","keyframes":{"transform":["translate3d(0px, -574.97188%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e43391b0-9ed9-45db-a580-55959aa3a45a","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc26f2f-590e-427a-a3ea-e9667977aff7","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b6a3c06-2baa-4345-bb04-419c0dd22901","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42091e8f-e849-476a-8937-99fb57d18d0b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0dce5f5-b969-4a08-888c-8f473e69b16e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2593004b-a8c3-4cb0-806e-8f39f49ee4ec","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b06659f5-2483-40d1-ac59-9db8f40da1ca","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae0d2d9-afce-4ac6-aeb5-5876f76c21e8","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac163e8-a4fd-4774-82e6-bc7f0635d5ab","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] দইয়ের সঙ্গে কখনও খাবেন না এই খাবারগুলি, খেলেই বড়সড় সমস্যায় জীবন জেরবার! জেনে নিন... খালি পেটে খান ধনে গুঁড়োর জল, ধারে কাছে ঘেঁষবে না কোনও রোগ ব্যধি! শরীর থাকবে চনমনে! Twitter YouTube Instagram Facebook See More See More See More জীবন থেকে ছেঁটে ফেলুন চিনি, ফল পাবেন হাতেনাতে... জেনে নিন চিনি ছাড়ার সহজ উপায়!

ঘুমনোর আগে গরম জল খেলে- ঘুমনোর আগে গরম জল খেলে তা ঘুম ভাল হয়।

এছাড়াও হাড়ের গাঁটে ব্যথা কমাতেও গরম জল ব্যবহার হয়।

এছাড়াও দাঁতের উপরে জমা নোংরা পরিষ্কার করতে এবং দাঁতের স্বাস্থ্য ভাল্ল রাখতে সাহায্য করে গরম জল।

বদহজমে- বদহজমেও এই গরম জল খাওয়া ভীষণ কার্যকরী।

দইয়ের সঙ্গে কখনও খাবেন না এই খাবারগুলি, খেলেই বড়সড় সমস্যায় জীবন জেরবার! জেনে নিন...

[{"selector":"#anim-e51e1f75-1fcd-4d57-ab04-304697b142d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e3436c-fa2b-43a6-a5aa-2ce5b20ef331","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন