gur patti: سردیوں میں گڑ کی پٹی کھانے کے 6 بہترین فوائد

سردیوں میں گڑ کی پٹی کھانے کے 6 بہترین فوائد

[{"selector":"#anim-969f0090-6431-400a-97fd-87275cc8c9b1","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-664890b9-6dbe-4a4f-8044-20b3f6e140e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23437f01-4c2e-4659-8902-2ca1203cabb1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

اگر آپ سردیوں میں صحت مند رہنا چاہتے ہیں تو گرم فطرت والی چیزیں کھائیں۔

[{"selector":"#anim-d3e0ad26-c533-4880-857f-3350ca586fc9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a35ddc48-18f2-4813-82e1-4652fe0fbf71","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -136.06239%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca7d270e-09b9-4ee6-a712-314b86955056","keyframes":{"opacity":[0,1]},"delay":400,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b187065-e690-4e32-aadf-e68a7ab5eaee","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -144.39572%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f58800a-29ee-4a9b-a6c2-992a114d922c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76213a65-7208-46b8-aa56-a19f831c4231","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6ed9c8-59b5-41f6-a712-6e934fec1f9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bec8769a-2f21-492d-a5fe-c8b018ab6ead","keyframes":{"transform":["translate3d(0px, 172.82991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

اس موسم میں صحت مند رہنے کے لیے گڑ کی پٹی ایک بہترین خزانہ ہے۔

[{"selector":"#anim-adecb022-82a6-47e0-810c-8698224defc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.89877402364318%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cf8fa3a3-90f9-4c67-9acb-dde013498ee7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5dd9442-1b27-4b15-a331-56ff7eeb10f7","keyframes":{"transform":["translate3d(0px, 217.55232%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

گڑ اور مونگ پھلی سے بنی پٹی آئرن اور کیلشیم سے بھرپور ہوتی ہے۔

[{"selector":"#anim-c7999376-9ab2-4d0f-a528-c09a16fe25f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.42196959543383%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4e8de71-206b-4ebe-94c7-33839fa6299c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-092c444f-e77a-48ae-8411-d12c349379ed","keyframes":{"transform":["translate3d(0px, 214.76078%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

آئرن سے بھرپور گڑ کی چکی ہیموگلوبن کی سطح کو بڑھاتی ہے۔

[{"selector":"#anim-16167180-ce24-48db-aeee-85a22ee1a1c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(45.69414626331492%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a9ef4bba-65c4-4a18-be11-26cb5504ca0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17a05839-6ad4-4cae-876e-bb1ae652ebc1","keyframes":{"transform":["translate3d(0px, 198.70238%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

دانتوں اور ہڈیوں کو مضبوط رکھنے کے لیے گڑ کی پٹی کھانی چاہیے۔

[{"selector":"#anim-1006d7eb-1743-475d-a797-1b6566ed767c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.98817890447204%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b3b90ec-33cc-47b5-bfe7-77fefcb23ed8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85596bb4-34a6-4cb4-8940-ad17c18beeb1","keyframes":{"transform":["translate3d(0px, 219.14037%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

اینٹی سوزش خصوصیات سے بھرپور پٹی جلد کے مسائل کو دور کرتی ہے۔

[{"selector":"#anim-2617c3aa-0522-47fe-8519-5df921b67cca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.090310543418202%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ee0a245-fc10-4a91-bc69-dbf7565fe43c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38480c9a-c28a-4b07-bf7b-a5605ec1c25d","keyframes":{"transform":["translate3d(0px, 190.74070%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

امائنو ایسڈز کی موجودگی کی وجہ سے یہ جسم کی نشوونما میں مدد کرتا ہے۔

[{"selector":"#anim-cf647f17-5f61-498c-9b0b-4a19cd037927 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.808434262630226%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c56dacf-31c6-48f1-a269-d86ebf675dea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f314e847-6788-4451-90d1-7563393cd5ca","keyframes":{"transform":["translate3d(0px, 267.31555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

پٹی میں موجود اینٹی آکسیڈنٹس، فائٹوفینول عصبی نظام کو مضبوط بناتے ہیں۔

[{"selector":"#anim-a98f3de0-0ddc-4b66-89ea-f95a4c266f9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.587926387573745%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-095165b1-7331-4288-a8c3-a3b95b5ef035","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ede49a3d-69e0-49a4-ab21-4aca0cd9c1bf","keyframes":{"transform":["translate3d(0px, 207.74415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

گڑ کی پٹی قوت مدافعت کو مضبوط کرتا ہے اور ہاضمے سے متعلق مسائل بھی دور کرتا ہے۔

[{"selector":"#anim-33cb12e3-80a1-4721-b1af-71fe212984be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.68132925130844%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-beac29a2-46dd-4321-95a4-d88dba9deb1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99deda70-4faf-4a6d-83c8-3b3ecd1c93be","keyframes":{"transform":["translate3d(0px, 152.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

مزید اسٹوریز کے لئے یہاں پر کلک کریں

[{"selector":"#anim-d0e65802-3493-4ff8-b6f7-cb11c3bb3f5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] یہ بھی پڑھیں