सर्दियों में रोज पिएं अदरक वाला दूध, सेहत को मिलेंगे कई फायदे!

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सर्दियों में हमारे शरीर की इम्युनिटी काफी कमजोर हो जाती है.

[{"selector":"#anim-fdec389f-1be8-4c45-abe1-ca23bf21ead6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a94f40-0858-451c-b3fa-39ecf69faf8d","keyframes":{"transform":["translate3d(0px, -81.30994%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-384fb9a7-6a54-4bd6-933a-001b310ae0ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-41b4ed12-3b98-4fb4-9578-c6c5311fcc01","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7effac8a-deaf-42a2-b037-0aa6bec339b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke

जिसकी वजह से कई स्वास्थ्य समस्याएं होने लगती हैं.

[{"selector":"#anim-7a2b2b64-fc58-4afa-b63c-08e683d72bfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-519752c5-9762-44b6-9677-370b5aa84c26","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f025c603-b54c-402a-aa8c-7ed6c9f2a114","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e712437-fb12-4b40-afec-9b4e29dbe4a1","keyframes":{"transform":["translate3d(103.92669%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f63e719e-aa14-4bca-a3d7-0fba40bebc93","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8381895-bdde-4915-a4d0-86d1f3644c6f","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

इस मौसम में सर्दी-खांसी, फ्लू और बुखार जैसी समस्याओं हो जाती है.

[{"selector":"#anim-70b8d5ca-3034-4a6d-9744-55b071efee3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-361cb0ea-1e50-4870-9a74-fd31058e3950","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-98799a54-a1dd-41dd-a73c-fecdc77230b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a97e874e-bd95-4bf2-a3ef-12ee32ae9434","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e634b8b7-bfa3-4ab8-81e1-089ffd5db6da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke

सर्दियों में अदरक का सेवन सेहत के लिए बहुत फायदेमंद होता है.

[{"selector":"#anim-d62c8b98-bbb8-4ba9-8aad-416912cb1076","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b5c59df2-801b-4368-865b-dbc37d447e6a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c01fd6f8-27bf-47d2-8276-2b7952cdf95c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39bfec3b-3241-4cd3-a670-13c2befa8896","keyframes":{"transform":["translate3d(103.92669%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-825dba1c-4331-4ddb-b086-bc37f442d6a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff7af8c-0896-4a06-aab2-0b17a7d1bc41","keyframes":{"transform":["translate3d(0px, -85.78658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

दूध में अदरक मिलाकर पीने से शरीर कई तरह के रोगों से मुक्त रहता है.

[{"selector":"#anim-4f0df736-f1fa-4ed2-902e-27d7d7a4d7a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6288fe38-3188-413c-9d5c-08ad682283a2","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ab21b11-04aa-42ba-adee-0030d23a4ebb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-da016a71-8eea-4b23-8154-f1bd43bf7075","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2903ab77-d56a-4666-8ec5-7ba4ce53e019","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a5ba105-dd7a-4c3a-8b60-bbfa1ec114fb","keyframes":{"transform":["translate3d(104.49736%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अदरक में एंटी इंफ्लेमेटरी और एंटीबैक्टीरियल गुण पाए जाते हैं.

[{"selector":"#anim-7501dfa9-30dd-4b4c-afad-f098fd770639","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f7aa8c6d-7586-40cc-a66c-36feffe28cff","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e93468d-59ad-4aa9-b9d8-db5e57b9cff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-36061b39-2049-423b-b314-c500b70a7f4d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cda32517-0f93-4251-b0c0-e858cc21907e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f52a26f-ddbc-4736-aafc-135c91de6198","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

ये औषधीय गुण इंफेक्शन के खतरे को कम करने में मददगार हैं.

[{"selector":"#anim-1a881185-d4c2-41b2-9b99-290ca649a5c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45c8935b-830f-4222-b0f3-633af7141438","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-678cee47-5324-4388-a8bc-976f1eca4c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c02761-a84b-435d-9e01-ab25565757c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-263cd711-4dc1-4c76-8962-037e9e41dd96","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अदरक वाला दूध पीने से सेहत को अनेक फायदे मिलते हैं.

[{"selector":"#anim-c077fa3a-f3eb-4746-bca8-16b508fa66ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b52f7500-aaa1-47fd-b279-62a6d521f783","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0748c8a6-045c-40d4-9f18-a0a4a999cca0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7819350-ea3f-42d5-8214-a34776d33982","keyframes":{"transform":["translate3d(104.23281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3c007a8-dc56-494e-9239-f3eca0b7e09a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c63d9e-4dc2-4e21-bfca-0f65831933d8","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

सर्दी-जुकाम और इंफेक्शन दूर करने के लिए अदरक वाला दूध पी सकते हैं.

[{"selector":"#anim-5352a7f8-3a8d-4e6e-8e57-2327c5b70a95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c9fbf7c-0a5a-407e-b72f-0fd1cfa5acf7","keyframes":{"transform":["translate3d(0px, -82.42024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df033a06-bc0c-4951-a757-943bf2a3fa10","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a644df6-8232-42e2-b6aa-5dd7188e335c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-21e27665-28fc-4e6b-b605-0db6ccecaf23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60807d21-89b4-4205-8b62-5c80fdc3b275","keyframes":{"transform":["translate3d(104.76190%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

सर्दियों में रोज पिएं अदरक वाला दूध, सेहत को मिलेंगे कई फायदे!

सर्दियों में हमारे शरीर की इम्युनिटी काफी कमजोर हो जाती है.

जिसकी वजह से कई स्वास्थ्य समस्याएं होने लगती हैं.

इस मौसम में सर्दी-खांसी, फ्लू और बुखार जैसी समस्याओं हो जाती है.

सर्दियों में अदरक का सेवन सेहत के लिए बहुत फायदेमंद होता है.

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दूध में अदरक मिलाकर पीने से शरीर कई तरह के रोगों से मुक्त रहता है.

अदरक में एंटी इंफ्लेमेटरी और एंटीबैक्टीरियल गुण पाए जाते हैं.

ये औषधीय गुण इंफेक्शन के खतरे को कम करने में मददगार हैं.

अदरक वाला दूध पीने से सेहत को अनेक फायदे मिलते हैं.

सर्दी-जुकाम और इंफेक्शन दूर करने के लिए अदरक वाला दूध पी सकते हैं.