Oil Massage: سردیوں میں  تیل کی مالش کرنے کے فوائد

سردیوں میں جسم کو تیل کا مساج کرنے کے فوائد

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تیل کی مالش جلد کی خشکی کو روکتا ہے، سردیوں کے مہینوں میں جلد کو ہائیڈریٹ اورصاف رکھتا ہے۔

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تیل کا مساج جسم کو نرم رکھتا ہے۔

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بادام یا ناریل جیسے تیل جسم کو ضروری غذائیت فراہم کرتے ہیں، جو جلد کی حفاظت اور تازہ رکھتے ہیں۔

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سردیون میں تیل کا مساج ٹھنڈی اور خشک ہواسے جسم میں ہونے والی خارش اور جلن کو دور کرتے ہے

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دراڑوں اور کھردرے پیچ کی تشکیل کو روکنے میں مدد کرکے جلد کو نرم رکھتے ہیں۔

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جسم کو تیل کی مالش کرنے سے خون کی گردش بہتر ہوتی ہے، جس سے جلد اور مجموعی صحت کو فروغ ملتا ہے۔

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بہت سارے تیلوں میں اروما تھراپی فوائد ہوتے ہیں، جو جسم سے تناؤ کو کم کرکے سکون پیدا کرتے ہیں۔

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[{"selector":"#anim-80dab6b1-a821-4ca0-9859-af576f57d08a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.765624955223615%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] یہاں پر کلک کریں