Moneycontrol News | February 13, 2024 | Images: Canva
Poor oral health is not only about cavities and yellowing teeth. It can lead to cardiovascular diseases, diabetes, and even respiratory issues
Brush twice everyday: It not only combats plaque but also prevents gum disease. Regular brushing reduces the accumulation of harmful bacteria
Floss every day: Flossing reaches areas where brushes can't reach. It prevents gum diseases by removing plaque and debris from interdental spaces
Use mouthwash: It helps kill bacteria that contribute to cavities and gingivitis. Choose a mouthwash with fluoride to guard against tooth decay
Clean your tongue: Gently scraping your tongue with a tongue cleaner not only freshens your breath but also contributes to your oral hygiene
Go for dental check-ups: Dental checkups are not only for addressing existing issues; they play a vital role in preventive care