ડાયાબિટીસના દર્દીઓ માટે બેસ્ટ છે આ ડ્રાયફ્રૂટ

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ડાયાબિટીસના દર્દીઓએ પોતાના સ્વાસ્થ્યનું ખાસ ધ્યાન રાખવું જરૂરી છે.

[{"selector":"#anim-a6dae676-3102-430a-a428-8aa4735789d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8021524-00df-4bc6-a1cd-a9cf1e0c0489","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-658b0995-ee32-4e06-8755-a6e86524a040","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

સાથે જ તેમણે તેમના ખાનપાનનું પણ ધ્યાન રાખવું જોઇએ.

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તેવામાં ડાયાબિટીસના દર્દીઓ માટે પિસ્તા બેસ્ટ છે.

[{"selector":"#anim-fec53627-4485-466a-8e4f-41ed21e2fee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b63918-1af9-4c29-83a0-9e5ed788a6ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ce70ec9-c31b-45f3-b04c-972318f22b0b","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

ડાયાબિટીસના દર્દીઓએ પોતાના ડાયેટમાં પિસ્તા સામેલ કરવા જોઇએ.

[{"selector":"#anim-43154706-0150-4d42-8020-45ca0f41a618","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86065a8b-fa83-4e7a-8261-9dffdecd3ee7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0779a95-2639-4d7a-9e4c-2db20eba6761","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

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સફેદ વાળનો કાળ છે આ દેશી હેર માસ્ક, 30 મિનિટમાં નેચરલી કાળા થશે વાળ મોંઘી સિલ્કની સાડી પર લાગી ગયાં છે તેલના ડાઘ? 10 રૂપિયામાં ઘરે જ કરો ડ્રાય ક્લીન ખીચુ બાફવાની ઝંઝટ જ નહીં, 15 મિનિટમાં બનાવો બજાર જેવા ક્રંચી ઇન્સ્ટન્ટ પાપડ

પિસ્તામાં પ્રોટીન, ફાઇબર જેવા પોષક તત્ત્વો હોય છે.

[{"selector":"#anim-150a29b0-2bbf-4eb2-867c-6c1ec87ba756","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04543c89-b782-4053-8c09-d5ccc42de9b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4fe1f64-470f-441e-9a74-b50015abe4a1","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

જે શરીર માટે ખૂબ જ ફાયદાકારક હોય છે.

[{"selector":"#anim-d027a363-58aa-487b-b6fb-eaf893c29abe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f37e0f33-be95-491d-9fdd-b0887464d099","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-354f02a4-6eb7-4eaf-ba95-7b02498e622f","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

દરરોજ પિસ્તાનું સેવન કરવાથી બ્લડ સુગર લેવલ કંટ્રોલમાં રહે છે.

[{"selector":"#anim-88493fb9-f5f3-424a-9605-fecf6c672414","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdc1d561-4c97-47f9-b3d9-f5931b5be549","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70992443-d301-43d4-9324-3109182a7a8d","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

સાથે જ પિસ્તા કોલેસ્ટ્રોલને પણ કંટ્રોલ કરે છે.

[{"selector":"#anim-25ab889d-1db5-4f70-aa81-179811939b4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6803228-58d6-4d45-8c67-fa67ede75117","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3f97e46-bfe7-4283-9ff6-581df1757868","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

પિસ્તાના સેવનથી હાર્ટ હેલ્થ પણ સારી રહે છે.

[{"selector":"#anim-23e1e8ec-ee20-46a1-8f7c-0eaa1421e0bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71abf774-af88-4e1f-966c-453c2c1c2ccb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6849e6f5-48bc-416d-9986-f043e27b4533","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

પિસ્તા ખાવાથી હાડકાને પણ મજબૂતી મળે છે.

[{"selector":"#anim-f6f750f8-56c8-4b31-ac31-ef215354e697","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-733a6bcd-d091-449d-981c-7f95531962ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0b99f5a-1791-46dd-99c2-a46e86eb1207","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

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ડબલ થઇ જશે હેર ગ્રોથ, નારિયેળના તેલમાં આ બે વસ્તુ નાંખીને કરો મસાજ સાબુદાણા પલાળવાનો ટાઇમ નથી? આ રીતે 10 મિનિટમાં બનાવો સાબુદાણાની ટેસ્ટી ખીચડી વજન નથી ઘટતું? સવારે ખાલી પેટ આ ચાની ચૂસકી મારી લો, 7 જ દિવસમાં દેખાશે અસર