Nuts and Seeds:Almonds, walnuts, chia seeds, flaxseeds, and pumpkin seeds are rich in healthy fats, fiber, and protein
Vegetables with Hummus: Snack on raw vegetables like cucumber, bell peppers, and carrot sticks with a serving of hummus
Greek Yogurt with Berries:Choose plain, unsweetened Greek yogurt and add a handful of berries like strawberries or blueberries. Greek yogurt is rich in protein and lower in carbohydrates compared to regular yogurt
Cheese and Whole Grain Crackers:Opt for whole grain or whole wheat crackers with a moderate portion of cheese. This combination provides protein and fiber
Hard-Boiled Eggs: Hard-boiled eggs are a convenient and protein-rich snack. They are low in carbohydrates and can help keep you feeling full
Avocado Slices on Whole Grain Toast:Spread avocado on whole grain toast for a satisfying snack. Avocados are a good source of healthy fats and fiber
Cherry Tomatoes with Mozzarella:Combine cherry tomatoes with mozzarella cheese for a tasty, low-carb snack
Celery Sticks with Peanut Butter: Opt for natural peanut butter or other nut butters without added sugars. Celery provides crunch and fiber