Bid farewell to brittle nails with these 10 effective home remedies
Soaking your nails in warm olive oil for about 10 minutes can moisturise and strengthen them. Olive oil helps to nourish the nails and cuticles, making them less prone to breakage.
Olive Oil Soak
Lemon juice is rich in vitamin C and can help in strengthening nails. Mix lemon juice with warm water and soak your nails for a few minutes, then rinse and moisturise.
Lemon Juice
Massaging your nails and cuticles with coconut oil can provide hydration and prevent nails from becoming brittle. Coconut oil is rich in fatty acids that promote nail health.
Coconut Oil Massage
Taking biotin supplements can improve nail strength and thickness. Biotin is a B-vitamin that is known to support healthy nail growth.
Biotin Supplements
Use a gentle file to shape your nails, and always file in one direction to prevent splitting. Avoid aggressive cutting or filing, as this can weaken nails.
Trim and File Carefully
Limit your exposure to harsh chemicals, such as acetone-based nail polish removers and cleaning agents, as they can dry out and weaken your nails.
Avoid Harsh Chemicals
Wear gloves when doing household chores or working with chemicals to protect your nails from damage and drying.
Protect Your Nails
A diet rich in vitamins and minerals, especially calcium, zinc, and iron, can promote healthy nails. Include foods like dairy, leafy greens, and lean proteins in your diet.
Maintain a Balanced Diet
Staying hydrated is essential for overall nail health. Drink plenty of water to keep your nails and cuticles moisturised.
Hydrate
Frequent use of nail polish and nail polish removers can lead to brittle nails. Give your nails occasional breaks to breathe and recover.