Boost Your Vitamin D Intake With These Refreshing Drinks

Sip on this refreshing drink to give your body a boost of Vitamin D.

Carrot Juice

Carrot juice can also improve your bone health.

Rich in Vitamin D and calcium, it’s a powerhouse of Vitamin D.

Cow Milk

It can effortlessly fit into your daily diet as it is readily available.

Add a glass of orange juice to your breakfast routine. You will feel so good.

Orange Juice

The antioxidants and Vitamin D in this juice can nourish your skin.

It is a good source of calcium, phosphorus and Vitamin D.

Buttermilk

Drinking buttermilk daily can help lower cholesterol levels.

Keep your Vitamin D in check with this dairy-free option.

Soy Milk

It is a convenient source of Vitamin D, supporting bone health and immunity.