Bread-buying blunders:
10
common mistakes to steer clear of
Ignoring the label: Check for ingredients like high-fructose corn syrup and artificial additives.
Skipping the ingredient list: Look for whole grains and minimal preservatives for healthier options.
Overlooking freshness: Examine the expiration date and opt for freshly baked loaves whenever possible.
Settling for softness: Choose denser bread with whole grains for better nutritional value.
Disregarding texture: Avoid overly processed bread that lacks texture and depth of flavour.
Forgetting about fibre: Opt for whole-grain varieties to boost fibre intake for digestive health.
Neglecting local bakeries: Explore artisanal bread options for unique flavours and quality ingredients.
Overbuying: Purchase only what you need to prevent waste and ensure freshness.
Sticking to one type: Experiment with different types of bread to discover new flavours and textures.
Not considering storage: Store bread properly in a cool, dry place or freeze portions for later use.
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