Image credit: Pexels
Moneycontrol News
Jan 19, 2024
Soak oats overnight in milk, yogurt or vegan milk with a handful of nuts and mixed seeds. Add honey or maple or date syrup. Top with a fruit of your choice and refrigerate to enjoy a healthy and tasty breakfast in the morning.
Image credit: Pexels
Add two eggs to a greased mug, top with salt, pepper, green onion, feta cheese and spinach. Stir everything together and microwave it for 2 minutes to get a quick and easy omelette in a mug.
Image credit: Pexels
These gram flour pancakes come together so quickly. Whisk gram flour (besan) with water and finely chopped veggies (onions, carrots, spinach, coriander etc). Add salt, red chilli powder, turmeric, jeera powder and spread the batter on a heated pan to make nutritious besan cheelas.
Image credit: saffrontrail/X
Choose whole wheat atta bread and unsweetened peanut butter for a healthier twist to this classic sandwich. You can also substitute peanut butter with other nut butters like almond.
Image credit: Pexels
A protein-packed breakfast with spinach for an extra dose of nutrients. This quick omelette comes together in under 10 minutes.
Image credit: Unsplash
Don’t have time to cook? Throw greek yogurt, bananas and your favourite berries into a blender for a quick and healthy breakfast. Add natural sweeteners like honey or maple syrup along with almond powder for that extra kick.
Image credit: Pexels
Carrots cooked in a flavorful broth or sauce, often with herbs or spices, slowly simmered until tender, making a comforting side dish.
Image credit: Pexels