क्या डायबिटीज के मरीज खा सकते हैं केला?

शुगर के मरीज अत्यधिक मीठे फल अवॉइड करते हैं.

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ज्यादा मीठे से ब्लड शुगर बढ़ने का जोखिम होता है.

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ऐसे में डायबिटीज के मरीज केला खाने से भी बचते हैं.

[{"selector":"#anim-fd671a30-8a44-44af-aee1-01db6d9d0ec5","keyframes":{"transform":["translate3d(-157.37705%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a06056-0edb-4ef0-9e17-3824990bddc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-963fa87c-6f2c-4dfe-937d-7611a475fc95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c6d63c0e-8431-4299-aeab-2c2695709875","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0c418da-d478-4550-a26b-d48037d0687b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अब सवाल है कि क्या शुगर पेशेंट केला खा सकते हैं.

[{"selector":"#anim-e3fdeebe-7060-4cef-84e0-3705dfb42491","keyframes":{"transform":["translate3d(-157.37705%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cef9e8ae-8613-407d-9a70-49bf00050513","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b824e854-a91b-4cd4-8b0d-21dfcf4a80d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bb6f17ff-37f3-44a5-9026-3047139a80e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f592880-7092-428b-bded-eaf09c401632 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

डाइटिशियन कामिनी सिन्हा से हकीकत जान लेते हैं.

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डायबिटीज के मरीजों के लिए केला खाना सुरक्षित है.

[{"selector":"#anim-1fdb79ad-e9d4-4986-a391-6ca4f3cc7eea","keyframes":{"transform":["translate3d(-156.4516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75f6ceba-56dd-4cf5-a199-0a5b22e91724","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d612907-c1a2-489e-9acf-38ac03f8010d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8f0fcf8a-ae7a-4b5a-8adf-a4e9e837a311","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9d20abf-7031-481c-84c1-86234dc39f03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इस मीठे फल से शरीर को कई पोषक तत्व मिलते हैं.

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शुगर पेशेंट्स को दिन में एक केला ही खाना चाहिए.

[{"selector":"#anim-7effc7b0-86fe-44a3-aebe-aa7d4f0649a6","keyframes":{"transform":["translate3d(-156.4516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c11c9d60-b49e-4158-a08b-d25eea2bd14f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36fe7ff2-b66e-4acf-9fd5-a72499ade9df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-81ed3327-0492-4820-bbbe-487aa2ba1cbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191ba8ec-3e75-4c3a-b689-e62709ee0fa2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

शुगर लेवल डेंजर लेवल पर हो, तो इसे अवॉइड करें.

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क्लिक

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