Cancer
Fighting
Foods to add to your diet
Broccoli
: Rich in antioxidants like sulforaphane, known to reduce the risk of certain cancers
Berries
: Packed with vitamins, minerals, and antioxidants, berries help fight oxidative stress and inflammation
Turmeric
: Contains curcumin, a powerful antioxidant with anti-inflammatory properties that may inhibit cancer cell growth
Leafy Greens
: Spinach, kale, and other leafy greens are rich in antioxidants, vitamins, and minerals essential for cancer prevention
Garlic
: Contains organosulfur compounds that have anticancer properties and may reduce the risk of various cancers
Tomatoes
: High in lycopene, an antioxidant that may reduce the risk of prostate and other cancers
Green Tea
: Contains polyphenols like catechins, which have been shown to inhibit cancer cell growth and reduce tumor size
Nuts and Seeds
: Rich in antioxidants, healthy fats, and fiber, nuts and seeds may help reduce the risk of certain cancers
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Is
Traditional food/ snacks you must try in Ayodhya