Cardamom: الائچی کھانے کے صحت سے متعلق فوائد

الائچی کھانے کے صحت سے متعلق فوائد

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لوگ سبز الائچی کو ماؤتھ فریشنر کے طور پر استعمال کرتے ہیں۔

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چھوٹی الائچی کھانے میں ذائقہ اور خوشبو فراہم کرتی ہے۔

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الائچی جراثیم کش ہونے کے علاوہ انفیکشن سے بھی بچاتی ہے۔

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ماہر غذائیت انیتا لامبا کے مطابق نظام ہاضمہ کو صحت مند رکھیں۔

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الائچی سانس کی بو دور کرنے میں بہت فائدہ مند ہے۔

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دانتوں اور مسوڑھوں میں انفیکشن کی صورت میں الائچی کا استعمال کریں۔

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آپ متلی، قے اور بے سکونی سے نجات کے لیے بھی الائچی کھا سکتے ہیں۔

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الائچی کا رس معدے کے السر، بدہضمی، پیٹ کا درد اور اپھارہ ٹھیک کرتا ہے۔

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یہ بلڈ پریشر کو کنٹرول کر کے دل کے افعال کو ہموار رکھنے میں کارآمد ہے۔

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[{"selector":"#anim-b7286203-28b7-4227-961e-ffdf1fe4a975 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.765624955223615%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] یہاں پر کلک کریں