Citrus Fruits to Beat the Heat and Boost Health This Summer

Squeeze some fresh lemon juice into water for a refreshing, hydrating beverage on hot days.

Oranges are packed with vitamin C, helping to boost immunity and keep you healthy. 

Add grapefruit  to salads for a zesty burst of flavour and a dose of antioxidants. 

Enjoy a juicy tangerine as a light and portable snack to stay cool on the go.

Make a citrusy fruit salad with a mix of oranges, grapefruits, and limes for a refreshing treat.

Try adding lemon or lime zest to your favourite dishes for a bright, citrusy flavour boost. 

Infuse water with slices of cucumber and lemon for a spa-like hydration experience.

Blend  a tropical smoothie with pineapple, mango, and a squeeze of lime for a taste of paradise. 

Enjoy a tangy salsa made with diced tomatoes, onions, cilantro, and plenty of lime juice.

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