પથરીથી બચવું હોય તો આ વસ્તુઓનું કરો સેવન

લોકોમાં પથરીની સમસ્યાઓ ખૂબ વધી રહી છે

[{"selector":"#anim-094fe2e5-048d-40ad-b4b9-22ad1ab64568 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ad8598ad-df3a-41e0-8a93-ce8af65cc66b","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f046055-0bb6-4f15-869d-f75adac9d0c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a9498ef-4753-486b-beb0-8379ab32d1f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેવામાં તેનાથી બચવા માટે કેટલાક પગલા લેવા જરૂરી છે

[{"selector":"#anim-9e7c5cc5-ad71-4113-bcec-f43d0e2467ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f721b7fe-3c1b-4d94-a88a-9baf4bdfab3a","keyframes":{"transform":["translate3d(-111.30952%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b7efbc-3c86-4b3f-bfaa-1ee1322db7eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27cd8cc2-da75-416e-86a4-4bb6c3039394","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જેમકે, તમારે વધુ પ્રમાણમાં પાણી પીવાની આદત પાડવી જોઇએ

[{"selector":"#anim-bd6a81e9-f1cd-482a-b554-e3952fd7d91a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b04637c2-0f17-4994-82a3-dccb44f4fc33","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33b49be8-2990-45ea-b1ae-0409ac2bf12e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9df7928-415d-488c-addb-bc359c26d674","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

સારા પ્રમાણમાં પાણી પીવાથી પથરી થવાના ચાન્સ 50 ટકા ઘટી જાય છે

[{"selector":"#anim-531c4261-89e0-4417-8436-fde232b90349 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b615c80-292b-4625-b7fc-77779b23fcf1","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ebca047-3bc0-413f-a79f-d60d99b338af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-093fa290-3b9c-456c-93f3-f4f5eac0188e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પથરીથી બચવા માંગતા હોવ તો લીબુંનું સેવન અચૂક કરો

[{"selector":"#anim-802992bc-3cce-4c03-b418-23b97aae77e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e4958dfd-ec00-4953-a75f-29f22704f487","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b096f9ee-cc6c-4b20-8393-4daf3f96ee20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e29b72-bdb5-46e1-87a7-3f0992d77b9d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કેલ્શિયમ યુક્ત ખોરાકનું સેવન કરો. દહીં, સોયાબીન, બીન્સ વગેરે

[{"selector":"#anim-a519e6cb-c701-43b7-8c8f-c263d461829e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4c15b51d-c828-428f-90a2-f59169591fce","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5a8fb53-3680-4cda-b6b3-bf09a3d232ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dcadb35-6a56-4df7-a20c-f99523ba0c4b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પથરીથી બચવા માટે તુલસીના પત્તાનું સેવન કરવાનું રાખો

[{"selector":"#anim-beccb959-cb8c-411b-bb0f-2232cbeb5605 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d456b8d-e0df-466a-a0b9-a71dff068e87","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-919810cf-06ab-418d-8400-305fb9e486e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-672508a8-2814-47ee-a3df-ad0001f261d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જે ફળોમાં પાણીનું પ્રમાણ વધુ હોય તેવા ફળનું સેવન કરો

[{"selector":"#anim-7c55fcee-11be-46d7-bb94-b57c0412a65b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-96d92b02-d7c4-4cdc-8298-2483350f27c6","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca25355d-c2a4-433e-b462-bc73d7fdc684","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70cf8595-1469-404a-9eb8-2d75088826ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]