Currying favour: 9 reasons you must add curry leaves to your food
Relieves morning sicknessThe juice from fresh curry leaves with lime juice and a pinch of jaggery can relieve morning sickness. Consume it daily as it increases digestive secretions and thereby helps in preventing nausea, vomiting and morning sickness.
Cures diarrhoeaCarbazole alkaloids present in curry leaves contain anti-bacterial and anti-inflammatory properties which help in combating an upset stomach.
Aids in weight managementRegular consumption of curry leaves can help to reduce body fat. This will also make your dal not just a comforting food but a weight-friendly option as well.
Good for visionRich in vitamin A and beta-carotene, these are essential in eye conditions and enhancing vision. It lessens the likelihood of Xerophthalmia and night blindness thereby reducing the possibility of damage to the cornea.
Cures anaemia Kadi patta consists of folic acid along with iron that is a great source of iron absorption. It is the best natural treatment for anaemia.
Heals woundsCurry leaves are said to have alkaloids that help in healing wounds, cuts, itchy skin, boils and burns. A paste made by grinding curry leaves using water can serve as an antiseptic.
Helps to lose weightChewing raw curry leaves or drinking a cup of curry leaves tea every day can prevent weight gain and reduce body cholesterol. It helps in cleansing the body by flushing out harmful toxins and burning unwanted fat.
Fights cancerStudies have demonstrated that certain carbazole alkaloids in curry leaves have anticancer potential that can help protect the body from a variety of cancers like colorectal cancer, leukaemia, and prostate cancer.
Beneficial for blood sugar controlCurry leaf extract may help reduce high blood sugar levels and protect against symptoms related to diabetes, including nerve pain and kidney damage.