इन फलों से डायबिटीज होती चुटकियों में मैनेज

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डायबिटीज एक गंभीर है जिसे साइलेंट किलर कहा जाता है

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डायबिटीज का कोई इलाज नहीं है और इसे सिर्फ कंट्रोल करके ही स्वस्थ जीवन जी सकते हैं

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आइए जानते हैं कौन से फल खाने से होगी डायबिटीज कंट्रोल

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ब्लू बैरीज़

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एवोकाडो

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सेब

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संतरे

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कीवी

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चेरी

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नाशपाती

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अंगूर

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तरबूज

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