Sara experienced weight gain as a symptom of PCOD. So, she decided to limit her consumption of junk food.
She adopted a low-carb, high-protein diet with foods like eggs, smoothies, and other healthy options.
She also dedicated about one to two hours daily to tennis sessions.
The actress started playing rugby with her brother Ibrahim Ali Khan.
During her weight loss journey, Sara dedicated countless hours to cardio and yoga.
She even incorporated pilates and strength training into her routine to shed excess weight.
She believes in maintaining a balanced diet while allowing for occasional cheat meals.
She favours "cheat meals" instead of "cheat days".
Sara’s pre-workout meal usually consists of either muesli or oats with fruits.
Her post-workout meal often includes a protein shake alongside a tofu salad or legumes.