 Cauliflower: سردیوں میں پھول گوبھی کھانے کے نقصانات

سردیوں میں پھول گوبھی کھانے کے نقصانات

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سردیوں کے موسم میں پھول گوبھی سے بنے پکوان کھانے کا مزہ ہی الگ ہے۔

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سردیوں کے موسم میں گرمی کااحساس منانے کا یہ ایک لذیذ طریقہ ہے۔

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پھول گوبھی کی سبزی مختلف طریقوں سے تیار کی جا سکتی ہے۔

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مٹر اور آلو کو ملا کر گوبھی کا سالن بنایا جاسکتا ہے۔

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پھول گوبھی کھانا بہت فائدہ مند ہے، یہ قوت مدافعت بڑھتا ہے۔

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لیکن زیادہ پھول گوبھی کھانا بھی صحت کے لیے نقصان دہ ہیں۔

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پھول گوبھی کا زیادہ استعمال یورک ایسڈ کو بڑھا سکتا ہے۔

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اگر جسم میں پیورین کی مقدار زیادہ ہو تو یورک ایسڈ کی مقدار بھی بڑھ جاتی ہے۔

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اس کی وجہ سے گردے کی پتھری اور گاؤٹ کا مسئلہ بھی بڑھ سکتا ہے۔

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مزید اسٹوریز کے لئے یہاں پر کلک کریں

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