હેલ્ધી ગણાતા આ ફૂડ ચોમાસામાં બની જાય છે ઝેર સમાન!

કેળામાં હાઇ સુગર હોય છે જે ઇમ્યુન સિસ્ટમને સ્લો કરી દે છે

[{"selector":"#anim-87fdbf93-a83c-4ef5-b546-80528901e716 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.812499822014377%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cf7c19b6-3bfe-4aac-af52-a38bec386060","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b82af5c-48e8-4755-a7c7-bd905fcaed78","keyframes":{"transform":["translate3d(-114.81482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8eb6d6e-10cf-4769-aff9-2dcd0f9c833c","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486662e1-e363-49c3-8bfd-268ada0ef21f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64ea3dc6-7881-487c-94a9-a22877b61e86","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ચોમાસામાં દૂધ અને દહીં જેવી ડેરી પ્રોડક્ટ્સનું સેવન પણ ટાળવું

[{"selector":"#anim-7edd0b7b-85c0-4440-b71f-dc17130a50d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.601042625801211%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cfe9225d-8500-4c2d-89ea-0d2c2f35230a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-133b1287-3588-4ca4-8ee3-9e26eb87b532","keyframes":{"transform":["translate3d(-114.24051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a15fd4-f892-4df4-9a06-bb22634d5cc9","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd433f8e-60cd-4e50-96a5-2beac6dfb5dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b355de3-a7d4-4c4b-b27e-b8a0e978a555","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તે રિસ્પરેટરી ટ્રેકમાં કફ અને ગળામાં બળતરાની સમસ્યા ઉભી કરે છે

[{"selector":"#anim-fb3c061e-d26a-42f6-8a19-ccf57e7423fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.270004261511706%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e2e345a4-7d97-41d9-a251-4b9d85295b14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e505f0a7-89b1-4026-b0e6-94f59a55fbe9","keyframes":{"transform":["translate3d(-114.24051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3800cf28-8e46-474b-9aba-fa70c9e404ec","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5bd901a-e8df-433a-90da-41b2d6b04ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-300af3a8-0106-4a10-8092-48c3b580f1d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ચોમાસામાં તળેલું અને જંક ફૂડને ખાવાથી બચો

[{"selector":"#anim-575557d6-25f8-48bb-89ae-45e761617402 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b13ddc23-b1e1-4904-b7a3-4057b8f068e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8e5deef-4ac4-422f-8157-969a04875b82","keyframes":{"transform":["translate3d(-114.24051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a0fee1a-9f34-4b0f-8151-63be6766c676","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-053cf003-5afe-4dcd-b5d8-2548bd5fc8b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9060d73-9848-49ec-bcdf-13fe5861c4f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

વરસાદની સીઝનમાં વધુ ફેટવાળા ફૂડ ખાવાનું ટાળો

[{"selector":"#anim-d691f9da-f7bb-4ab6-850a-bd779957f048 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.410006519412512%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-32ee5e91-fb1f-476d-84c7-d9b14581ab3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8b5204-f25c-40d0-aaa3-e58324532094","keyframes":{"transform":["translate3d(-114.24051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3d40bdf-f829-45a0-b756-4908bdb9dc6a","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5523aeb3-af25-43e9-a4ed-0d2b26c0bf71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc27f553-2b1e-4dc8-a41b-c659ad6a130d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

હાઈફેટ કન્ટેન્ટ તમારી પાચનક્રિયાને નબળી કરી દે છે

[{"selector":"#anim-77d98d48-8740-47f0-b166-4c017e1e54ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.808379468565363%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b426ec4c-8384-4c33-b857-fc045054c2d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f035f4a-3fd1-44bc-9605-dd2b96ea046d","keyframes":{"transform":["translate3d(-114.24051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52456b8f-91e6-4ac5-b709-6168ff50f42b","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80c42fbf-bcb9-428e-a435-fa5f987fb61e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3af73efc-57de-4e0d-b273-5c15516bbec3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આ સિઝનમાં ખાટા ફળ ખાવાનું ખાસ ટાળો

[{"selector":"#anim-4b2a9cb7-00e9-46d7-ae95-fc3a76e8dc48 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.808815567931042%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9da604c4-d21d-4eef-bf30-8cee8919d3d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71dee895-957c-4209-884e-208ed5f201bf","keyframes":{"transform":["translate3d(-114.24051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1550fcb1-e8f0-4924-94d3-079d1a3f36e4","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b4094ac-0b5a-4d3f-a02f-9e8508680a5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3cf8331-e048-467f-968f-a8002aa2a9ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તમે અનાનસ, દાડમ અને નાસપતી જેવા ફળોનું સેવન કરો

[{"selector":"#anim-c0975ee4-8697-478a-8fc0-8e02e6aefab0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.807384247432658%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6ce89b36-3cc7-4e31-b63d-b9537d7019f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88cf810d-4678-4d47-8552-77e5025f679b","keyframes":{"transform":["translate3d(-109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81993823-bb95-46f1-98cf-ba7e6bf3f46c","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53e363ee-51ec-49c5-9f8c-be56548f6e26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d219f43-50e5-4a92-a03f-8db245cdc408","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જો તમને તાવ કે ખાંસી હોય તો પપૈયાનું સેવન ખાસ ટાળો

[{"selector":"#anim-ff5754f7-1549-4f05-b604-600d0a48a599 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.8168764947347285%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ce35006b-2418-4529-95b5-8b0162d99bd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b6d178-b408-4207-9eb4-f6df8053700c","keyframes":{"transform":["translate3d(-112.42425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12f9e67-c413-4336-b426-8450d2718115","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec2dd3e-5278-44b0-a928-638ddf42385e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9f10e35-ba21-4678-ada2-d778e7f1f58d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કોલ્ડ ફ્લૂની કંડીશનમાં સ્ટ્રોબરીને બિલકુલ ના ખાવી જોઈએ

[{"selector":"#anim-2ef61228-242b-4a1e-a491-d7a5440d0489 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-55f6de7c-55fe-4639-b698-0cdde87b2c68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8feee3c3-d4ca-4ce6-9473-087931f1d7be","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b14df442-ea96-410d-9089-bcc6e488b0d3","keyframes":{"transform":["translate3d(-408.79117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f106b481-ee93-43da-a1a5-c5091a8332bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc4ecdb1-45c2-42f1-bbec-2ccb43fa13de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]