खाने की इन 3 चीजों को न करें बार-बार गर्म

गर्मी हो या ठंडी खाना बनाने के बाद हम उसे फ्रीज में रख देते हैं.

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जब भी हमें खाना होता है तो उसे दोबारा निकालकर गर्म करते हैं.

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लेकिन ऐसा करना खतरनाक भी हो सकता है.

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आज जानेंगे कि कौनसे 3 फूड को बार-बार गर्म करना जहर है.

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चाय को बार-बार गर्म करने से एसिडिटी की समस्या बढ़ सकती है.

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यह आपकी नींद साइकिल को बिगाड़ सकती है.

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तेल को बार-बार गर्म करना कैंसर का कारण बन सकता है.

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हरी सब्जियों का भी बार-बार गर्म करना खतरनाक हो सकता है.

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इसमें मौजूद नाइट्रेट्स नाइट्राइट्स में बदल जाता है, जो खतरनाक माना जाता है.

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और देखें

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