ఈ పండ్లు తిన్నాక నీళ్లు తాగొద్దు..!

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పండ్లలో మనకు చక్కెర, ఫైబర్ లభిస్తుంది.

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పండల్లో లభించే ఫ్రక్టోజ్ , ఫెక్టిన్ చక్కెరలో పెద్ద పేగులలో వెళ్లి ఫార్మెట్ అవుతాయి.

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డీని వల్ల మన శరీరంలో మలం అనేది సులభంగా విసర్జన అవుతుంది.

[{"selector":"#anim-8cf4c787-efc3-46a2-923c-e840bcf79cb0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.412144151062975%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d1c35f10-c376-4d21-8fcc-c8131698d691","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-213e433c-aa8d-4f17-a7e2-69333f9e4618","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

పండ్లలో కూడా పీటి పరిమాణం అనేది ఎక్కువగా ఉంటుంది.

[{"selector":"#anim-59ac94ec-dcb7-47d0-91fc-c56e35cdfa55 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.35340918739805%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-99c69d4e-d1ad-4c60-b88f-0f79fc5788d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b055a363-fe41-4f5c-a37d-7755429e6dbb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

అందుకే పండ్లు తిన్న తర్వాత నీరు తాగకూడదు.

[{"selector":"#anim-a0e33dee-76a6-4603-8523-2607654c9f37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.4387553640582%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-37512cf7-810b-4d09-9f1b-ebc22d8054c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc37f447-55b5-438f-baef-129d291d7bec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

నారింజ, స్ట్రాబెర్రీ , సిట్రస్ పళ్లో నీటి శాతం ఎక్కువగా ఉంటుంది.

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ఇలాంటి పండ్లు తిన్నాక నీరు తాగితే శరీరంలో గ్యాస్ట్రిక్ సమస్య తలెత్తుతుంది.

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ఇది కడుపు నొప్పికి కూడా కారణం అవుతుంది.

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ఇది కడుపు నొప్పికి కూడా కారణం అవుతుంది.

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