सोमवार व्रत में एनर्जी देंगे ये 6 ड्रिंक

सावन में सोमवार व्रत का बेहद खास महत्व होता है.

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शिव भक्त प्रत्येक सोमवार को शिव जी की पूजा करते हैं.

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उपवास के दौरान एनर्जी पाने के लिए हेल्दी ड्रिंक पीना चाहिए.

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नारियल पानी पीने से शरीर हाइड्रेटेड रहता है, एनर्जी मिलती है.

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आप व्रत के समय लस्सी पीकर खुद को फिट रख सकते हैं.

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अनार का जूस पीने से पोषण मिलेगा, प्यास अधिक नहीं लगेगी.

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नींबू पानी पीने से एनर्जी मिलने के साथ डिहाइड्रेशन नहीं होगा.

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कई फलों से तैयार फ्रूट स्मूदी एनर्जी बूस्टर की तरह काम करेगा.

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जूस के अलावा, दिन भर आप पर्याप्त मात्रा में पानी जरूर पीते रहें.

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क्लिक

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