कैमोमाइल टी पीजिए, होंगे 7 बड़े फायदे 

कैमोमाइल फूल को सुखाकर हर्बल चाय बनाई जाती है.

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कैमोमाइल टी पीने से सेहत को कई तरह से फायदे होते हैं.

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ईटिंगवेल के अनुसार, नींद न आने पर इस चाय का सेवन करें.

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इसमें मौजूद नेचुरल प्रॉपर्टीज स्ट्रेस, एंजायटी को कम करती हैं.

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अपच, बदहजमी, गैस कैमोमाइल की चाय पीने से दूर होती है.

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एंटी-इंफ्लेमेटरी कम्पाउंड्स इंफ्लेमेशन को कम कर सकते हैं.

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एंटीऑक्सीडेंट्स से भरपूर ये चाय इम्यूनिटी को बूस्ट करती है.

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ये चाय हाई कोलेस्ट्रॉल कम कर हृदय स्वास्थ्य में सुधार करती है.

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ब्लड शुगर कंट्रोल कर डायबिटीज को मैनेज करने में कारगर है.

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और देखें

साध्वी बन इस एक्ट्रेस ने लूटी थी खूब लाइमलाइट सलमान खान की फिल्मों में काम कर चुके हैं ये मौत के कुएं से कम नहीं ये रोड, टेढ़े-मेढ़े मोड़ देख दहल जाता है दिल क्रिस गेल के पीछे पड़े रोहित, क्या अगले मैच में टूटेगा रिकॉर्ड?