రోజు మజ్జిగ తాగితే 5రకాల ప్రయోజనాలు

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మజ్జిగతో శరీరంలో అనేక వ్యాధులకు చెక్

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మజ్జిగలో A,B,C,E,K విటమిన్‌లు

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ఎలక్ట్రోలైట్స్, ఫ్లూయిడ్స్‌ని బ్యాలెన్స్ చేస్తుంది

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మజ్జిగ తాగితే డీహైడ్రేషన్ ఏర్పడదు

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బటర్‌ మిల్క్‌తో ఎముకలు స్ట్రాంగ్

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రోజూ మజ్జిగ తాగితే ఆస్టియోపోరోసిస్ రాదు

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జీర్ణక్రియ వ్యవస్థ మెరుగు పరుస్తుంది

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ప్రోబయోటిక్స్ వల్ల రోగనిరోధక శక్తి పెరుగును

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మజ్జిగతో ఎసిడిటీ నుంచి ఉపశమనం

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మజ్జిగతో ఎసిడిటీ నుంచి ఉపశమనం

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బటర్‌ మిల్క్‌తో బరువు తగ్గవచ్చు(all photo credit:pexels)

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Watch this: రూ.80 వేల ఫోన్ రూ.40 వేలకే

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