lemon water: کیا موسم سرما میں لیموں پانی پینا چاہیے یا نہیں؟

کیا موسم سرما میں لیموں پانی پینا چاہیے یا نہیں؟

[{"selector":"#anim-6f6a8dca-3769-4f4b-81fa-abf7adc1b424","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c68d596-6bf2-4031-8e7c-84f2a1e03f3d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

کیا آپ بھی سوچ رہے ہیں کہ سردیوں میں لیموں پانی پینا چاہیے یا نہیں ؟

[{"selector":"#anim-18db64be-3f7a-4913-8967-f537277daa59","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c090d19-ef83-4924-a2b1-0c71a49417f7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

اگر آپ بھی اس بارے میں کنفیوز ہیں تو، آئیے آپ کو بتاتے ہیں کہ

[{"selector":"#anim-20e5882e-c499-4f9d-8e10-a3cf5b81d4c9","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-92ee7a7f-5368-4bf5-99bb-c7c9c50b2429","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

سردیوں میں لیموں پانی پینا چاہیے یا نہیں

[{"selector":"#anim-29b612a8-62c2-4ed2-94c4-de4901e9429d","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cca03e0a-55df-4aaf-b702-c581591625c8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

کامنی سنہا ، میڈانتا ہسپتال کی سابق غذائی ماہر، کے مطابق

[{"selector":"#anim-431f39ac-5493-43a4-b015-d288293b8cd6","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-710b9c59-740c-4c46-b9c0-e0bd0526cd64","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

موسم سرما میں لیموں پانی پینا بہت فائدہ مند ہے۔

[{"selector":"#anim-41ef1ae9-61c5-4afd-b842-0213ce0a25d5","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1d0d3c4-3838-4b29-bafd-e88c171f1679","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

لیموں میں وٹامن سی وافر مقدار میں پایا جاتا ہے۔

[{"selector":"#anim-d0b7bdca-018b-48eb-943c-a76e630d76a6","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-efdf129d-f858-4df3-bb14-aa61d3f16b04","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

جس کی وجہ سے قوت مدافعت مضبوط ہوتی ہے۔

[{"selector":"#anim-201dca47-10f2-4d66-a7e6-760542eb3ba8","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-09003f92-b055-4b72-9869-cd4de7b40285","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

سردیوں میں لیموں کو نیم گرم پانی میں ملا کر پینا صحت کے لیے فائدہ مند ہے۔

[{"selector":"#anim-ee980355-b612-48c4-ab15-1b7a9cd7ccda","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac557c41-15af-4cc9-804f-18cfed9ddc43","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

یہاں پر کلک کریں