এই খাবারগুলির পর জল খেলেই বদহজম

কোনও কোনও খাবারের সঙ্গে বা খাওয়ার পরপরই জলপান অস্বাস্থ্যকর

মশলাদার খাবার খাওয়ার পর সঙ্গে সঙ্গে জলপান করবেন না

মশলাদার খাবারের পর জল খেলে অ্যাসিডিটিতে গলা বুক জ্বলে যাওয়ার মতো সমস্যা হতে পারে

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অতিরিক্ত স্নেহজাতীয় খাবার খাওয়ার পর পেট ভার, পেট ফেঁপে ওঠার মতো সমস্যা দেখা দেয়

অনেকেই ভারী খাবার খাওয়ার পর কার্বনেটেড ওয়াটার বা সোডা ওয়াটার খাই

এতে কিন্তু হিতে বিপরীত হতে পারে

কার্বনেশনের জেরে বদহজমের সমস্যা হতে পারে

ব্লাড সুগারে কি ছোলার ডাল খাওয়া যায়?

[{"selector":"#anim-9750d2b5-2658-41d3-9591-420726675dd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-824e4115-082b-4841-9825-9146d23a220b","keyframes":{"transform":["translate3d(0px, -102.78466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন