Moneycontrol News January 13, 2024
Green Tea contains less caffeine, is rich in antioxidants and offers an energy boost and hence, can be a suitable alternative to coffee.
A simpler alternative to consuming coffee could be to drink more water each day and stay energised for long time periods.
Matcha is a powdered form of green tea that offers a more concentrated dose of nutrients and is often described as a more stable and longer-lasting energy source compared to coffee.
Herbal teas such as ginger or peppermint are free of caffeine and can be an ideal alternative for coffee.
Drinking a fruit or a vegetable beverage without added sugars can offer an energy boost and prove to be a suitable alternative for coffee.
Golden milk is a delicious beverage containing ginger, turmeric and other spices and also has anti-inflammatory properties.
If you are still fond of coffee, then a decaffeinated form of the beverage is an option.