Producer: Priyanka Das Editor: Sujata Singh

Easy Beans Poriyal Recipe

Beans poriyal is a quick and tasty Tamil recipe made with tender French beans, spices and fresh coconut.

Ingredients

Beans – 250 grams    Big onion – 1    Grated coconut – 3 tbsp    Kashmiri red Chilli powder – ½ tbsp    Turmeric powder – ½ tbsp    Coriander seeds – 1 tablespoon    Dry chillies (as per requirement)

Ingredients

Gram flour – 1 tbsp    Pepper – ¼ tbsp    Mustard – 1 tbsp    Cumin – ½ tbsp    Fenugreek    Oil    Salt – as per taste    Water

 Heat 1 to 11⁄2 tablespoons of oil in a pan or kadai.

Step 1

Combine 1⁄4 and ½ teaspoon of mustard seeds and 1 broken red chilli. Fry them until golden.

Step 2

After that, add chopped beans, 1⁄2 tbsp turmeric and some salt. Stir-fry this for about 2 minutes.

Step 3

Once it is done, cover and cook for 2 minutes on low heat. After 2-3 minutes, open the lid to see whether any moisture has been released.

Step 4

Then, if the beans look dry, one can also add some extra water to give them moisture. 

Step 5

After that, add some extra red chilli powder or sambar powder to make it spicier. 

Step 6

Then, add the most important part of the poriyal, that is grated coconut. Stir and saute them well. Scrumptious beans poriyal is ready!

Step 7