Producer: Priyanka Das
Editor: Sujata Singh
Easy Beans Poriyal Recipe
Beans poriyal is a quick and tasty Tamil recipe made with tender French beans, spices and fresh coconut.
Ingredients
Beans – 250 grams Big onion – 1 Grated coconut – 3 tbsp Kashmiri red Chilli powder – ½ tbsp Turmeric powder – ½ tbsp Coriander seeds – 1 tablespoon Dry chillies (as per requirement)
Ingredients
Gram flour – 1 tbsp Pepper – ¼ tbsp Mustard – 1 tbsp Cumin – ½ tbsp Fenugreek Oil Salt – as per taste Water
Heat 1 to 11⁄2 tablespoons of oil in a pan or kadai.
Step 1
Combine 1⁄4 and ½ teaspoon of mustard seeds and 1 broken red chilli. Fry them until golden.
Step 2
After that, add chopped beans, 1⁄2 tbsp turmeric and some salt. Stir-fry this for about 2 minutes.
Step 3
Once it is done, cover and cook for 2 minutes on low heat. After 2-3 minutes, open the lid to see whether any moisture has been released.
Step 4
Then, if the beans look dry, one can also add some extra water to give them moisture.
Step 5
After that, add some extra red chilli powder or sambar powder to make it spicier.
Step 6
Then, add the most important part of the poriyal, that is grated coconut. Stir and saute them well. Scrumptious beans poriyal is ready!
Step 7
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