Easy ways to fight winter hair fall

Moneycontrol News December 7, 2023

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Images: UnSplash

Hair fall during winter can be attributed to various factors, including dry air, lack of moisture and changes in temperature.

1. Hydration

Drink plenty of water to keep your body and hair hydrated. This helps combat the dryness, preventing hair from becoming brittle and prone to breakage.

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2. Be gentle

Avoid excessive washing and use a mild, moisturising shampoo and conditioner. Overwashing can strip your hair of natural oils.

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3. Warm, not hot water

When washing hair, use lukewarm water instead of hot water. Hot water can strip hair of natural oils.

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4. Deep conditioning

Use deep conditioning or hair mask regularly to provide extra moisture to your hair. Products with argan oil, coconut oil or shea butter can help.

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5. Eat healthy

Ensure you're getting a balanced diet rich in vitamins and minerals that promote hair health. Include fruits, vegetables, lean proteins and nuts.

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