ଡାଇବେଟିସ୍‌ ରୋଗୀଙ୍କ ସଂଖ୍ୟା ଏବେ ସାଂଘାତିକ ମାତ୍ରାରେ ବଢିଚାଲିଛି।

ଭାରତରେ ୧ କୋଟି ଲୋକ ଡାଇବେଟିସ୍‌ରେ ଆକ୍ରାନ୍ତ ଆଉ ୨ କୋଟିଙ୍କୁ ହେବାର ଆଶଙ୍କା।

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ଦିନକୁ ଦିନ ଡାଇବେଟିସ୍‌ ରୋଗୀଙ୍କ ସଂଖ୍ୟା ବଢୁଥିବା ବେଳେ ଏହାକୁ ଅଣଦେଖା କରୁଛନ୍ତି ଯୁବିପିଢି।

[{"selector":"#anim-9aafe623-ff6e-499d-9058-86eb4f53d691","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c5b814-9ab8-4525-9a06-2e42c4fe919b","keyframes":{"transform":["translate3d(100.75567%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011b96f0-29e3-4d98-ab63-5222296f7ba4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

କିନ୍ତୁ ଆଗାମୀ ଦିନରେ ଏହା ସାଂଘାତିକ ରୂପ ନେବ ଏଥିରେ ସନ୍ଦେହ ନାହିଁ।

[{"selector":"#anim-0efdee50-1d6f-4bc2-86a5-451256f36a08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f281a44-bb75-4eb0-8cb5-fc3e6113bf87","keyframes":{"transform":["translate3d(100.75567%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ତେବେ ଏଭଳି ୫ଟି ଖାଦ୍ୟ ରହିଛି ଯାହାକୁ ସକାଳୁ ଖାଇଲେ ପାଖ ମାଡିବନି ଡାଇବେଟିସ୍‌।

[{"selector":"#anim-e00c6d3a-b79a-474d-a8dc-7e4453335d73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9b585d8-8c5b-48b6-85bd-ff4694ae9f22","keyframes":{"transform":["translate3d(103.39425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ae399fb-7dfd-49da-9ef5-799bb25d66da","keyframes":[{"offset":0,"transform":"translate3d(0, -169.17906%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -47.573151672%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -16.173518136%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.073528254%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.639193336%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

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[{"selector":"#anim-1c8d098e-4641-4158-84f6-1d8e3cd5d5cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-635f5b50-b21e-4a05-9653-96db42ef7c14","keyframes":{"opacity":[0,1]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46fb581f-d836-400c-a1e2-166d2bfca515","keyframes":{"transform":["translate3d(0px, -189.73062%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4608285-455e-4838-96ba-e8a11b4089c5","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c6d6213-98b1-4feb-9ef8-a59aebd75ab7","keyframes":{"transform":["translate3d(0px, -249.34086%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac7d7245-0a0f-41ac-a8ed-4c5e5a874e6d","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87e80fa-798c-4e84-b55d-eec061a29e97","keyframes":{"transform":["translate3d(0px, -248.05319%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9b05b6c-886e-4500-8260-2021c3489bc4","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0919905-aef4-4167-a7b2-1afb1de175ff","keyframes":{"transform":["translate3d(0px, -295.8672%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-139a696b-e20b-4e8d-8bf8-2dbdc99c2a7e","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90a1e6aa-f6fa-4a08-bbf3-efe39c6df45c","keyframes":{"transform":["translate3d(0px, -377.68511%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a3e8d5-0427-4f19-a3a7-60ea3a4f3145","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e25898d-90e0-41fc-a7ac-d36b79ebbb61","keyframes":{"transform":["translate3d(0px, -428.06643%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e53c250-003b-475d-9314-8f81b841aedf","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d97d404-2971-493f-a5e9-8ca0dcbb1aea","keyframes":{"transform":["translate3d(0px, -400.13547%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] DA Hike: ସରକାରୀ କର୍ମଚାରୀଙ୍କୁ ପୂଜା ଭେଟି, ୪.୮୦% ବଢିଲା DA, ଜୁଲାଇରୁ ପିଛିଲା ଭାବେ ଲାଗୁ

ସକାଳୁ ରାଗୀରେ ତିଆରି ପିଠା ଖାଇଲେ ଡାଇବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣରେ ରହିବ।

[{"selector":"#anim-d550a4e3-75b5-4703-8184-2054cf56ca5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1812aecd-69fc-42d9-b7f7-72e14c2fe9d1","keyframes":{"transform":["translate3d(101.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df27f318-9698-45d6-aeb5-2a741075c11e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ସେହିଭଳି ମେଥି ମିସି ରୁଟି ଖାଇଲେ ବି ଡାଇବେଟିସ୍‌ କମିଥାଏ।

[{"selector":"#anim-94011b02-f663-43b3-992e-37ba4f0b99de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dacae83d-0532-4670-92fa-28319b8bc278","keyframes":{"transform":["translate3d(102.04082%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-016a8df2-22b7-4994-92f1-76c319214d2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ଡାଇବେଟିସ୍‌ ରୋଗୀ ସକାଳୁ ପୋହା ଖାଇପାରିବେ, ରୋଗ ନିୟନ୍ତ୍ରଣରେ ରହିବ।

[{"selector":"#anim-b37f4663-1dd1-4b6b-a073-a02f272e422f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-389b488c-312d-4637-a21f-44a4b17d0a25","keyframes":{"transform":["translate3d(101.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-084d9fb9-8726-4a22-bd31-14d90238e6b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ବ୍ଲଡ୍‌ ସୁଗାର ଲେବୁଲକୁ ଆୟତ କରିବା ପାଇଁ ସକାଳୁ ଉପମା ଖାଇବା ଉଚିତ।

[{"selector":"#anim-d4d0637f-4e57-4aaf-bb86-665f52817365","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7bd5b73-3ffb-41b8-a979-dea3ccab552d","keyframes":{"transform":["translate3d(100.74075%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c71197f-a4d0-47f1-b814-35fde30d82ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ଡାଇବେଟିସ୍‌ ରୋଗୀ ସକାଳୁ ଭେଜିଟେବୁଲ ଅମଲେଟ୍‌ ଖାଇବା ବେଶ୍‌ ଲାଭଦାୟକ।

[{"selector":"#anim-e7ee237b-69c4-4e82-9149-9a3895d849e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb46ba16-790d-42d7-8c87-26fb7d437e16","keyframes":{"transform":["translate3d(102.98507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-481e7583-a98a-4a60-91d5-f8eb1b6fd218","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]