खाने के बाद मीठा खाने का शौक पड़ सकता है भारी! 

खाने के बाद मीठा खाना किसे पसंद नहीं होता.

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रात में खाने के बाद लोग आइसक्रीम खाने निकल जाते हैं

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कुछ लोग घर में ही कुछ मीठा खा लेते हैं.

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हालांकि ये हमारी सेहत के लिए हानिकारक हो सकता है.

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

क्योंकि यह सब प्रिजर्व शुगर से बनाए जाते हैं.

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ऐसा करने से नॉन एल्कोहॉलिक फैटी लिवर डिजीज (NAFLD) का खतरा बढ़ता है.

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ये बीमारी आपके लिवर को कई मुश्किलों में डाल सकती है.

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इस वजह से लोग आज कल कम उम्र में भी इस बीमारी का शिकार बन रहे हैं.

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लंच या डिनर के बाद इन चीजों को खाने वालों के लिए बड़ी चेतावनी है.

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