Find your ideal weight based on height

By Priyanka Deshpande CNBC-TV18.com Published May 9, 2024

Height is crucial for a healthy weight range, but factors like body composition, age, gender, and health also matter. Here are some ideal weight ranges based on your height.

Height- 4′11 feet

[{"selector":"#anim-3b4b092f-9762-4a17-90e9-b26970c64ec2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96569b06-306f-48c2-887f-1c81dfd33435","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2df67f7-d591-449d-b45f-77a4df503788","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ea0f7a6-9278-4684-b773-be2f006d1ee8","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Height- 5 feet

[{"selector":"#anim-678804ca-41cd-4c2d-93f3-724402d1c8f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-279ce9b1-e96a-4f58-926e-bddfdd48076b","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b56b43d2-68c6-4016-ba3f-a048973b287d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aebd46bc-5e4c-49c2-8923-4e54617499cc","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Height- 5'1 feet

[{"selector":"#anim-0d2547b6-1516-40e2-9b0a-56d5b848d3c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c82f33cf-52c4-4fdd-b414-070342181824","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-627f2a45-9ebc-4d3e-aff0-14d9216f5789","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6a435ad-79ac-4544-82d5-12c10bfae0c1","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acf30c5e-d44f-410c-8e8e-9aea741a4a0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.684192539546181%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'2 feet

[{"selector":"#anim-6f85b1d0-dc0b-4b31-b624-84fbf5ff2ee6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a359d440-844a-4560-9026-04c4031bb04a","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67758a13-266b-4698-a1a7-3b4affd890e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91de1e1a-0367-43d3-bd60-a101864dc9e4","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-345339fb-8b01-40a2-9741-f14d9f38f084 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.18710433442771%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'3 feet

[{"selector":"#anim-1a1957f2-43c8-4f49-850d-d1f1a0044edc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93c0c134-c41e-45ef-9da5-413644497dd7","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7e85816-2a9a-47df-8a5e-ec3d9c1ace32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2cc0602-7388-43d1-b85d-ec39e6298180","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-195f64d5-e6ea-460b-8e2b-6c3572fdf935 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.660523335010463%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'4 feet

[{"selector":"#anim-6b3edbc1-03f9-4255-816f-576ea15688e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab082b18-6c6f-4c93-8e21-4eef2cf24a89","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a07cfe0-4622-43f9-b648-e6f61f80af99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c7b324f-7d77-4d0b-9a54-b791d4046937","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5478a238-6903-44fa-a74e-e6a1bcffa24c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.43198829408698%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'5 feet

[{"selector":"#anim-34cb72bf-aa47-4f0c-9136-6a9ee9ae8379","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dc0e2dc-5bef-4e09-8082-412137d9056e","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39a49fb8-7c05-4edf-91a4-baf1d73b86c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4499b8c4-3c79-494f-869e-9238b0762257","keyframes":{"transform":["translate3d(0px, 184.38001%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a85ec9-4234-4ac1-85e1-ea184fcd41a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'6 feet

[{"selector":"#anim-b72248bd-97f0-4a23-a0a0-caaea2e37d5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97450809-e3b7-424c-b5c1-7a6aa20805c3","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89bae860-6000-4e3f-9bb7-12246238d0a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47999896-a325-4948-a25e-86395b0f9ab5","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65b0dcf6-b523-4e96-b91c-12249c6410a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.008993698322996%, 0, 0) translate(-6.896551724137934%, -6.836452873087324%) scale(0.8620689655172413)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'7 feet

[{"selector":"#anim-8fe345b4-43e2-4183-a5bf-d97a013bf4de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d350ffa6-101c-4b93-8c31-c875f55f06fe","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b76e9b8f-f78a-4acd-bd34-7d790bd09061","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93aba928-cc7b-4bbd-b42c-f64ad0a891cf","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f2548e8-ab13-4be3-9b3e-49c840c54859 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.511457378798656%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 5'8 feet

[{"selector":"#anim-c77bab70-7ff9-475a-9b89-704dc2037824","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8d86f1a-ed1d-4578-9ce7-c6188f6429fb","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b129499-9c4d-444a-bfe1-88a8f567a4f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc948efb-c051-42a7-9fdb-f3b4cb26ece7","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53d8d3fe-62ca-4b57-8143-3ae8c5909e74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Height- 5'9 feet

[{"selector":"#anim-a571c9f4-d05e-4ca4-a737-dc9e69c0f3ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb393d8-689c-4461-8b84-fb809110db68","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9e2ae8e-74d5-48c1-8092-5117de28c3b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91420a7d-52c1-449c-9e05-f63d741293f7","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9629a3d1-1986-4c30-a40d-10d93dcbba00 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Height- 6 feet

[{"selector":"#anim-7c8f7c4c-a4e5-47ad-b33b-25c1c2ac6545","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f1bee54-93da-4bcc-bf62-6a60c44389fb","keyframes":{"transform":["translate3d(0px, 508.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7659a4c1-ac51-4633-b812-ccf6afbf1970","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-563064a3-113e-40e0-99c2-5e8cdb1da8dc","keyframes":{"transform":["translate3d(0px, 185.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-477ee213-8ba0-4528-8c43-c0727031e5ca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

[{"selector":"#anim-8e03563d-e75c-420f-a8a2-7311f9f3fb6f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thanks For Reading! ICMR releases new dietary guidelines – Check here Read More

Find your ideal weight based on height

Height- 4′11 feet

Weight- 39-47.6 kilograms

Height- 5 feet

Weight- 40.8-49.9 kilograms

Height- 5'1 feet

Weight- 43.1-52.6 kilograms

Height- 5'2 feet

Weight- 44.9-54.9 kilograms

Height- 5'3 feet

Weight- 47.2-57.6 kilograms

Height- 5'4 feet

Weight- 54.9-59.9 kilograms

Height- 5'5 feet

Weight- 51.2-62.6 kilograms

Height- 5'6 feet

Weight- 53-64.8 kilograms

Height- 5'7 feet

Weight- 55.3-67.6 kilograms

Height- 5'8 feet

Weight- 57.1-69.8 kilograms

Height- 5'9 feet

Weight- 59.4-2.6 kilograms

Height- 6 feet

Weight- 61.2-74.8 kilograms