Foods For Better Prostate Health

Lycopene in tomatoes reduces risk of prostate cancer.

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Lycopene is an antioxidant, meaning it protects cells from damage

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Broccoli has complex compounds which can protect you from cancer.

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More cruciferous vegetables like cauliflower, cabbage can help too.

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Xanthine derivatives in green tea can reduce possibilities of cancer.

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Beans, peanuts, and lentils contain phytoestrogens which reduces risk of cancer by 20%.

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Research says soy is more effective when eaten along with other cancer-fighting foods.

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Like green tea, pomegranates are a rich source of antioxidants.

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