यूरिक एसिड के मरीज न खाएं ये फूड्स

यूरिक एसिड के मरीजों को खान-पान का ध्यान रखना चाहिए.

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कई फूड्स शरीर में जाकर यूरिक एसिड को बढ़ा सकते हैं.

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ज्यादा यूरिक एसिड से गाउट, किडनी डिजीज हो सकती हैं.

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हेल्दी डाइट के जरिए इसे आसानी से कंट्रोल कर सकते हैं.

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क्लीवलैंड क्लीनिक के अनुसार रेड मीट यूरिक एसिड बढ़ाता है.

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फिश और सीफूड का सेवन भी नुकसानदायक हो सकता है.

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शुगरी ड्रिंक्स पीने से भी यूरिक एसिड ट्रिगर हो सकता है.

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शराब पीने से यूरिक एसिड-गाउट की समस्या हो सकती है.

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शतावरी, फूलगोभी और पालक को अवॉइड करना चाहिए.

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क्लिक

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