From boosting brain health to stress relief: 9 benefits of rosemary oil
Rosemary contains acetylcholine, a brain chemical inhaling which improved thinking, concentration and memory.
Boosts brain health
Rosemary helps with certain types of hair losses, including male pattern baldness and patchy hair loss.
Helps with hair loss
The strong aroma of rosemary oil repels insects such as mosquitoes, flies, and moths.
Keeps mosquitoes at bay
Rosemary oil reduces stress and anxiety because of its relaxing effects on the body and mind. Additionally, it can aid with relaxation and mood enhancement.
Supports stress reduction
Because of its anti-inflammatory and analgesic qualities, rosemary oil may help reduce pain from arthritis, aching muscles, and other ailments.
Anti-inflammatory properties
Rosemary oil may ease digestion by increasing bile production, which is crucial for the body's breakdown of lipids.
Digestion
By raising blood levels of some stress-related hormones, such as testosterone 3, and lowering levels of others, such as corticosterone, inhaled rosemary oil may help reduce stress and improve cognitive performance.
Improves cognitive functions
Rosemary oil includes chemicals that have been found to have anti-cancer effects.
Anti-cancer properties
If you have cold fingers or toes, massage them with rosemary oil may help warm them. It may help with illnesses such as Raynaud's disease.