From kombucha to soybean milk, 9 Korean drinks to lose weight

Barley tea (Boricha) This is a refreshing drink found in Korea. Due to its caffeine-free nature, it is highly hydrating. It also has detoxifying properties and helps to aid digestion and reduce bloating. 

Kombucha This drink is a fermented tea with a fizzy kick. It helps to manage weight by cleaning your gut and keeping them healthy along with being tasty.

Citron tea  Rich in Vitamin C, this tea is good for your immune system. Vitamin C helps to burn fat during exercise. Meanwhile, citron tea's natural sweetness is a good alternative to sugary drinks. 

Green tea (Nokcha) Green tea contains metabolism-boosting properties that help to lose weight due to the catechins and caffeine present in them. Green tea also has antioxidant properties that promote overall health.

Green plum tea (Maesilcha) Made from fermented green plums, this drink is rich in citric acid. It can improve digestion, detoxify the liver, and even help regulate metabolism.

Cinnamon ginger tea (Saenggangcha) This concoction of cinnamon and ginger is one of the healthiest drinks one can consume.  Both ingredients are known for their metabolism-boosting and anti-inflammatory properties.

Brown rice tea (Hyeonmicha) Brown rice has low sugar content and also helps to increase metabolism. Thus, a tea based on this helps metabolism. It contains antioxidants and nutrients that can help regulate blood sugar and reduce cravings.

Soybean milk (Kongguksu) Soybean-based drinks are popular in Korea and are rich in protein. Consuming soybean milk can help you feel full and satisfied for longer, reducing the temptation to snack between meals.

Buckwheat Tea (Memilcha) Buckwheat tea, made from roasted buckwheat seeds, is caffeine-free. It has been known to aid in digestion, reduce bloating, and improve circulation. It can also help regulate blood sugar levels, which is key for managing cravings.

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