Fruits And Veggies To Consume During Dengue

This fruit has the necessary nutrients to keep up your immunity while you are sick.

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Start consuming kiwi for a good supply of Vitamin C to the body.

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This fruit is high in minerals and nutrients.

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Pomegranates may help increase your platelet count.

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Dengue fever often causes dehydration.

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Coconut water is rich in electrolytes and provides important nutrients.

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It is a good source of vitamin K, which could improve platelet levels.

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It can be easily mixed in soups or salads.

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It is beneficial for the production of red blood cells.

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Beetroot has detoxifying characteristics which are great for the body.

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This leafy vegetable is rich in vitamin K.

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Rich source of iron, spinach can boost immunity.

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