मोबाईलचा कंटाळा आलाय, डिप्रेशन आलंय, करा या Fun Activities 

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मोबाईल, सोशल मीडियाच्या अतिवापरामुळे आपला बराचसा वेळ वाया जातो.

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स्वत:ला मोबाईलमधून बाहेर काढण्यासाठी बाहेर फिरायला जा.

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निसर्गाच्या सानिध्यात, शुद्धा हवेत फिरल्याने, चालल्याने मन प्रसन्न होतं.

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Board Games

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जीन्स पँटमध्ये छोटा खिसा का असतो? 99 टक्के लोकांना माहित नाही उत्तर!

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जुन्या-शैलीतील कौटुंबिक खेळांना प्राधान्य द्या.

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Arts And Crafts

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कला आणि क्राफ्टकडे आपला मोर्चा वळवा. कागदापासून उपयुक्त वस्तू बनवण्यात मन रमवा

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Storytelling Sessions

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आपल्या मुलांना गोष्टी वाचून दाखवा. त्यांच्याबरोबर वेळ घालवा.

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Cook And Bake Together

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कुकिंगमध्ये वेळ घालवणं डिप्रेशनमधून बाहेर येण्याचा उत्तम मार्ग आहे.

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'या' 8 पद्धतींनी मन ठेवू शकता शांत आणि एकाग्र

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