सर्दियों में अदरक खाने के गजब के फायदे

[{"selector":"#anim-d4051f78-bde4-44ba-9957-617e3f01f4fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85bc6e88-1622-46e7-b802-c11118c43a54","keyframes":{"transform":["translate3d(0px, -361.49326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दियों में अदरक का सेवन फायदेमंद होता है.

[{"selector":"#anim-dcb23150-1db4-47f2-a0e4-79ed203635f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01329b87-4ec2-4876-aa24-622676018794","keyframes":{"transform":["translate3d(0px, -295.09372%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30907d68-eb75-446a-a615-858f72976603 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.129629673790902%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें एंटीबैक्टीरियल व एंटीइंफ्लेमेटरी प्रॉपर्टी हैं.

[{"selector":"#anim-f5823352-bc15-4edf-991e-ee0058b56be9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81c93175-b4e4-4059-ade3-115161ec473a","keyframes":{"transform":["translate3d(0px, -896.39233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db24d4a5-ab4c-4a35-8100-a3d27dbb82f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

अदरक को सेहत के लिए रामबाण माना जाता है.

[{"selector":"#anim-8ac3ae98-5613-4d8b-b3c9-ae9c5d397232","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-302fce79-c02e-4af4-8df6-52de4b61bcbe","keyframes":{"transform":["translate3d(0px, -844.4443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bab6dc0-f62a-4752-a7a0-a1e7cb626c61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हेल्थलाइन के अनुसार अदरक के फायदे जान लें.

[{"selector":"#anim-b420e8b8-60f1-47cd-a7bf-652f8aa4ee3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29fcb2f2-abcd-460f-90bb-1d88282913df","keyframes":{"transform":["translate3d(0px, -837.95073%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-487074b1-0eda-4a9f-8a3d-fa33233c4d95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-41.7776261487858%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अदरक खाने से सर्दी-खांसी से राहत मिलती है.

[{"selector":"#anim-ae33ca7f-097f-4fc9-bfb3-3cb579c09aea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2c76336-54a6-44ec-8b70-d50019bf0ba1","keyframes":{"transform":["translate3d(0px, -522.0487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abec989a-bf15-4364-b7e3-e58af068617c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc712c0-6625-4676-bcde-daf080503c8d","keyframes":{"transform":["translate3d(0px, -119.95836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह हमारे इम्यून सिस्टम को मजबूत कर सकता है.

[{"selector":"#anim-d10a753c-bb42-49c4-82f8-2ae7e17fef93","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12c67f71-266e-4d49-b401-e8e45024f3cc","keyframes":{"transform":["translate3d(0px, -814.57412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28782d50-4aaa-41d2-9fef-9c659a1f42a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

अदरक शरीर को गर्म रखने में मददगार है.

[{"selector":"#anim-376a7fba-50a0-4c09-acb7-b881abedf54f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d378a846-49e1-42fb-891a-637aca58f230","keyframes":{"transform":["translate3d(0px, -876.91177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a19fde-34d5-4ec5-91e9-b41dd25df0c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.37890611774807%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अदरक वाली चाय पीना भी बेहद लाभकारी है.

[{"selector":"#anim-413731b5-ee2b-417d-8e74-d9546ce1d152","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e474f5f0-3314-4c70-b5fc-036afe0e5213","keyframes":{"transform":["translate3d(0px, -862.6261%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-914fc956-c012-4a55-9fce-465a82e101d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(62.49999945653821%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4444,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

यह शरीर की सूजन को कम कर सकता है.

[{"selector":"#anim-67ac3f4d-592c-442e-b4a4-4ed00e683c3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f2b005f-f531-4d20-af23-094d45c0b95e","keyframes":{"transform":["translate3d(0px, -808.59807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d310fcbd-e33e-4ccf-b723-65e7e4f8567f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.088571465608155%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

क्लिक

[{"selector":"#anim-c276a0e8-5c57-4960-b5a2-b00db5c7bf11","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76f180fe-35bb-4c1e-97cf-d0364079febf","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]