આ લોકો ભૂલથી પણ ન ખાતા જામફળ, નહીંતર...

આ લોકો ભૂલથી પણ ન ખાતા જામફળ

જામફળ પાચન અને રોગપ્રતિકારક શક્તિ માટે ખૂબ જ સારા માનવામાં આવે છે.

[{"selector":"#anim-55f0a70b-5b58-41f2-89f6-e3da4278ac0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2fdc957-0126-4b6f-bd4c-2cae15fb9ee0","keyframes":{"transform":["translate3d(0px, 182.29450%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-605d8592-1108-4963-80b7-5b8aca5482cf","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc72767e-9cec-4e45-a7d5-e1d995094611","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e422bf2-9bd0-4e99-b79d-ffd3ae026435","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-77d2be85-0a59-4049-933e-6f009ad47f11","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

જામફળમાં વિટામિન સી, એન્ટીઓક્સિડેન્ટ, કેરોટીન અને પોટેશિયમ હોય છે.

[{"selector":"#anim-1da482f8-c6f9-4d45-9e52-f94c2960dcea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a867b3c-03a9-4a47-bb01-e6ee364768bc","keyframes":{"transform":["translate3d(0px, 167.66036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d3795d1-381d-453b-8ffc-4b48abe3c8bb","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2574bf96-267a-4b02-9063-b778b5d99548","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cfb9ed4-2d7d-455e-a99f-fa31234ed5e2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56b89a2c-a02c-4ffc-b053-65da933bce60","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

એક જામફળમાં 112 કેલરી હોય છે.

[{"selector":"#anim-309659b7-96c9-481c-8825-ea69405eda84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3305a1bb-90a0-4b34-8db7-9eaa70325061","keyframes":{"transform":["translate3d(0px, 233.58019%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc1ba720-b272-465e-a93a-c5b78acd51a2","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88d35a48-ec15-488f-a626-47fa9ea9802e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ab8db94-9b6b-4f82-92e1-0d51694a2b95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-52c852a4-44b6-4232-9a3b-3f4750f36bae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

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ફુલાવરમાંથી જીવાત કે ઇયળ કાઢવા માટે કમાલની 6 ટિપ્સ પીવો આ પીળા બીજનું પાણી, ઓગળવા લાગશે પેટ પર લટકેલી ચરબી કબજિયાતથી મળશે છૂટકારો, પાણીમાં આ દેશી વસ્તુ નાંખીને પીવો

23 ગ્રામ કાર્બોહાઈડ્રેટ્સ (સ્ટાર્ચ) અને ફાઈબર આપે છે.

[{"selector":"#anim-a51ddb3a-42cb-4ba7-8051-b82a3191b338","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4622d09-2c04-49f3-bdb7-3773303041b8","keyframes":{"transform":["translate3d(0px, 278.08633%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb70d1c4-2238-48b5-9739-9e5ab74edbcd","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5e68a0b-fe0a-4b0a-9204-1b577e6628f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e74d50f-0b44-4110-a88a-f79f32f8379a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4d69ca2c-8822-4d3e-bf49-3c9252c2165b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

જેને પેટ ફૂલવાનું સમસ્યા હોય તે લોકોએ જામફળ ન ખાવા જોઈએ.

[{"selector":"#anim-15729a02-f3d9-43ef-95a3-483e71bf3b14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c0c6092-bb4d-46b1-90ce-bef1ba48337b","keyframes":{"transform":["translate3d(0px, 184.22038%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6e0796-9b12-4125-b1a6-cfc7ed735297","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07e7a826-38e6-4ecd-9d7d-e3028528156a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85a63830-288b-4ab0-ab1e-c5dc7542dcb4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-77698b29-fdec-41c3-9ea5-ea2cc8c4da8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

જે લોકોને વધારે પેશાબ આવે છે તેમને જામફળ ન ખાવા જોઈએ.

[{"selector":"#anim-18ba0a6d-15db-4dd8-b396-50c79c03451e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c31f96e-e24a-469b-88bb-41a9d39accc3","keyframes":{"transform":["translate3d(0px, 272.53077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-038b5bb2-20f7-4b4b-9ff7-6c6c0a06771a","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4ce3278-c5ae-4266-a507-b2b698836416","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1bb1390-1aff-4e99-b492-d3cbf394ee78","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8e6c3095-3f93-40d7-b825-034cd3b78af3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

જો તમે વધારે જામફળ ખાશો તો સુગર લેવલમાં વધારો થઈ શકે છે.

[{"selector":"#anim-ef8f3805-45a4-4fdf-b36f-4c3bc036d2ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4a1a641-51a4-4504-a8ad-e4f2d5340e58","keyframes":{"transform":["translate3d(0px, 286.41963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8367828f-5305-4d93-83b3-f70328506738","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

રાત્રે ક્યારેય જામફળ ન ખાવા જોઈએ. તેનાથી શરદી અને ખાંસી થઈ શકે છે.

[{"selector":"#anim-bacaac03-9063-4516-8629-9601736eb8bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0a8fd7b-2a06-41ca-9a20-7cda0bca0a7b","keyframes":{"transform":["translate3d(0px, 188.48844%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe546eda-3aed-41a5-9456-20b4be8f2bb6","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f15f1119-befb-4981-91f7-0c8e5f4a965c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dec42f6-f5a9-429c-abed-2d18b5930f23","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2b3bb01d-2b84-4261-9027-22ec1d7c7d3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

દાંત અને પેઢાની સમસ્યાથી પીડાતા લોકોએ જામફળ ન ખાવા જોઈએ.

[{"selector":"#anim-93e307ca-1257-488a-832a-29f652e6fb5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cec05ec-f99a-4738-8ebc-ab65dd9f8871","keyframes":{"transform":["translate3d(0px, 294.75301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5407e50f-6357-4704-8f5b-80bad1c18dca","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a67059c-116c-41fc-b60b-3b96d885b2f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6479493a-787e-457f-844b-5a8c7999e451","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d2bd70b6-809e-4cef-b770-6cf1d7d3dfea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

જામફળમાં કેળા જેટલું જ પોટેશિયમ હોય છે.

[{"selector":"#anim-70084872-7d14-444b-99b0-d84f7c1081fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46b49c83-4d8b-4f91-ba7a-427df2a27dfd","keyframes":{"transform":["rotate(-353deg) translate3d(-110.23392%, 0px, 0) rotate(353deg)","rotate(-353deg) translate3d(0px, 0px, 0) rotate(353deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b8bb73e-f613-4910-aaa3-1367e328e083","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ecc0601-bea8-4a6e-a50e-b54b1fa0a7af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4c4226c0-89bc-4767-9c05-f5036bc33992","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60aec4a3-6ff2-4137-bd84-ca2389234edb","keyframes":{"transform":["translate3d(0px, 245.70715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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ઘરની દિવાલ પર ઉધઇ લાગી ગઇ છે તો છાંટી દો રસોડાની આ વસ્તુ સોજીનો શીરો બનાવતી વખતે એક ચપટી આ વસ્તુ નાંખી દો મોંઘાદાટ શેમ્પૂ-કંડીશનર કરતાં જોરદાર રિઝલ્ટ આપશે આ 5 દેશી વસ્તુઓ